One thing people don’t realize is that standing for a long time can bring about health problems. These include issues such as blood pooling in your legs, joint problems in the knees and hips, and over time, varicose veins, and rheumatic disease. For those who aren’t obligated to stand for long hours, sitting down every once in a while is advisable. For those who have to work standing up, your next best option is an anti-fatigue standing mat.
The AmazonBasics Premium Anti-Fatigue Standing Comfort Mat is one such mat you can use if you’re standing for an extended period of time while working. Even though this anti-fatigue mat is labeled as a kitchen standing mat, it can actually be used everywhere else where you need to stand for a long time. This includes your workshop, drafting table, and even at your standing desk. Let’s see if this Amazon mat is worth the price in our full product review.
Why Standing Desk Mats Can Help Prevent Health Issues
There are a lot of good reasons why you should consider getting a standing mat when you’re prone to standing for long periods of time. Aside from preventing the above-mentioned issues, using an anti-fatigue comfort mat when you’re working upright can have the following benefits:
Prevent Foot and Lower Limb Pain
Standing for long periods of time, especially on floors that are harder, can no doubt cause numbness and pain in the legs and feet. If you don’t want to suffer from more foot pain and joint pain at the knees, using standing mats when you work standing up is advisable.
The reason why it can help prevent or reduce the pain one experiences on their lower extremities is because it keeps you moving, which helps stop the locking of your joints and the placing of all your weight on only one part of your foot.
Helps Prevent Chronic Back Pain
Yes, standing for more hours than necessary can also bring about back pain and even musculoskeletal disorders. When you use a standing mat, the design of the mat encourages you to move around every few minutes. This ensures that you don’t stay in one position for too long, which in turn helps relieve the pressure on any specific part of your body.
Helps Prevent Cardiovascular Disease Caused by Standing for Long Hours
You may not believe this, but standing for more than you need to can actually lead to cardiovascular issues in the long run. This is because of the blood pooling on your lower extremities. When this happens, it can affect blood circulation, which can have an effect on your heart. Standing mat products of different kinds can help many workers reduce the risk of serious health issues.
Are Standing Mats Worth It?
Given the benefits of a standing mat, they’re definitely worth the purchase. They’re versatile, portable, and offer more benefits compared to a simple mat without any comfort foam or cushioning layers. These products are also equipped with a stain-resistant surface so more people can use it in different areas of the house, not just with their desks.
Do Anti Fatigue Mats Really Work?
Plenty of studies have pointed to the effectiveness of ergonomic standing mats when used to relieve stress in the legs, feet, and back area. Certain websites explain how the leg muscles act as a second heart, because they play a significant role in the smooth flow of blood throughout our entire body. The muscles in this area actually propel blood upwards and when we stand lock-legged and flat-footed for a long time, our heart works overtime in making sure the circulation goes smoothly.
What ergonomic mats do is encourage our leg muscles to keep moving, even in small amounts, so as to keep our joints loose and our blood flowing freely. In turn, this improves productivity in our work life. This is why you’ll find workers in service-industry jobs able to stand without feeling too fatigued; their workplace is often covered in thick comfort mats to reduce stress on the leg muscles.
How Thick Should an Anti-Fatigue Mat Be?
These products come in a variety of sizes and densities, but many users and manufacturers agree that a ¾ inch-thick mat is the most suitable size.
About the AmazonBasics Premium Anti-Fatigue Standing Mat
Premium Anti-Fatigue Standing Comfort Mat
36 inches x 20 inches
The above product information can tell you its specs, but there is more to the AmazonBasics Anti-Fatigue Standing Mat than that. Let’s uncover its perks and benefits in the next section.
AmazonBasics Premium Anti-Fatigue Standing Comfort Mat Features
As simple-looking as a flat ergonomic mat may be, this doesn’t mean that these don’t come with a chock-full of features that can benefit the user.
For its price tag, you’re getting a valuable anti-fatigue standing mat of a large size that can significantly reduce pain in your lower body, whether you’re typing away on your standing desk or doing dishes in the kitchen.
You can say goodbye to foot pain with this Amazon product. To show you what we mean, here are some of the notable features of the AmazonBasics Premium Standing Comfort Mat:
The foam layer of the AmazonBasics Premium Anti-Fatigue Standing Mat is what makes you move around every few minutes. Since the cushion tends to make your feet sink and can cause you to teeter, regaining balance by moving is what helps keep you from being sedentary while upright. Upon testing, we found the foam to be excellently sturdy and comforting at the same time.
This same cushioned layer is also what helps keep your feet from feeling the usual foot pain, which is what you usually experience when you stand on a hard surface for a long time. The micro-movements encouraged by this anti-fatigue standing mat all prevent your muscles from feeling too numb when your mind is busy working.
Apart from being stain and abrasion resistant, this AmazonBasics mat has what is called a non-curling beveled edge. You can see this all around the base of the mat. What this does is it keeps the mat flat on the floor without the design causing anyone to trip. This is essentially a non-tripping floor mat, making it safe for all households and for all users.
Another thing to note about this anti-fatigue mat is that it has an underside that isn’t prone to slipping and sliding. This also ensures that your mat stays in place the moment you place it down and for as long as you’re using it. You may use it in your home office or in your workplace.
This floor mat is made out of waterproof material that is also stain and abrasion resistant. This means that to clean it, all you have to do is wipe it off with water and some dishwashing soap, then wipe this off with a clean rag or paper towel to dry. It’s as simple as that! This stain-resistant surface makes this kitchen comfort mat ideal for use in the kitchen sink, cooking meals, or perfecting slow-stirring candy recipes for a special occasion.
Pros and Cons of the AmazonBasics Premium Anti-Fatigue Standing Kitchen Comfort Mat
|✔ One of the most affordable mats|
✔ Comes with a stain-resistant material
✔ Can be used in the office and at home
✔ Cushioning layer encourages micro-movements
|✘ Only 2 color choices |
✘ No active terrain
What People Are Saying About It
Bottom line, this anti-fatigue mat makes a name for itself despite its simple appearance. Upon putting it to the test, we can definitely say that it’s comforting without letting your feet stay stagnant for too long.
It’s a superstar in the office, at home, in the kitchen, and even in the laundry or garage room when you’re tinkering away. But don’t just take our word for it. Let its positive reviews do the talking! Here’s what other reviews have to say about it.
Where to Buy the AmazonBasics Premium Anti-Fatigue Comfort Mat
Enjoyed this product review? Go ahead and make the purchase! Head on down to Amazon where you can easily find this product. Choose between a black or brown color for use anywhere you find yourself working while standing.
Looking for different mats? Check our reviews of the best standing mats in the market to find one that suits your preference. We take a look at best-selling mats like the Topo.