Pain Free Working
Stretching Exercise for Neck Pain
October 27, 2020 Exercises

Stretching Exercise for Neck Pain

Wrist pain, eye strain, back pain, and neck pain -- these have all probably become routine if youโ€™ve been stuck at home like the rest...

Core Strengthening Exercises to Do at Your Desk
October 23, 2020 Exercises

Core Strengthening Exercises to Do at Your Desk

Statistics show that most workers spend around 40% of their day strapped on their desk. And if youโ€™re someone who has to work as a...

3 Simple Yoga Poses You Can Do at Work
October 20, 2020 Exercises

3 Simple Yoga Poses You Can Do at Work

If your daily routine consists of being chained to your desk for 8 (or more) hours, your health and fitness are the usual collateral damage....

NB North Bayou Monitor Desk Mount Review
October 19, 2020 ReviewsMonitor Mounts

NB North Bayou Monitor Desk Mount Review

When it comes to creating an ergonomic workspace, you can't underestimate the power of monitor height. One of the biggest hindrances to pain-free working is...

LandMall Ergonomic Reclining Office Chair Review
October 18, 2020 PhilippinesChairs

LandMall Ergonomic Reclining Office Chair Review

Picking a computer chair nowadays has become a fun activity. With the variety of office chairs you can find in the market, it's easier to...

Ergonomics Health Association Promotes New Remote Working Guidelines
October 17, 2020 News

Ergonomics Health Association Promotes New Remote Working Guidelines

As weeks of quarantine turn into months, working from home has become the new normal. With this drastic change, the Ergonomics Health Association has put...

4 Simple Glute Exercises You Can Do at Your Desk
October 16, 2020 Exercises

4 Simple Glute Exercises You Can Do at Your Desk

Tired of sitting on your desk all day and leaving it feeling lethargic, sluggish, and sore all over? Aside from getting better desk apparatus, one...

True Vision Electronic Motion Standing Desk TVS03 Review
October 15, 2020 PhilippinesStanding Desks

True Vision Electronic Motion Standing Desk TVS03 Review

Now that almost everyone is either working from home or attending online classes, a designated area to work and study at home is definitely a...

Fellowes Professional Series Back Support Review
October 14, 2020 ReviewsPillows & Supports

Fellowes Professional Series Back Support Review

Now that working from home has become something of a necessity for many people, it's important to stay comfortable while sitting all day at a...

Arm Exercises to Do at Your Desk
October 13, 2020 Exercises

Arm Exercises to Do at Your Desk

With our bodies held at prolonged and uncomfortable positions all day, itโ€™s crucial we take time to keep them fit and pain-free, too. Anyone who...

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