Sitting at a desk all day puts a strain on our bodies, but there are so many ways to stay fit without leaving your work station at all. Read more to find out a few core strengthening exercises you could do to tone and stretch right at your desk.
Ergonomic chairs are a must-have if you do desk work pretty much most of the day. A good chair can help you say good bye to aches and pains while working, making you more productive. We review the LandMall Ergonomic Reclining Office Chair.
With more and more people transitioning to a work-from-home setup, the Ergonomics Health Association has released updated guidelines to keep home offices ergonomic and efficient.
Looking for a space-saving yet functional and beautiful addition to your home workspace? The True Vision Electronic Motion Standing Desk TVS03 just might be for you.
The Fellowes Professional Series Back Support is an innovative and practical product that’ll make your day at work more comfortable than ever. With its memory-foam aided back support, you can say goodbye to pesky back pain for good.
Don’t worry about gaining weight due to the restrictions placed on you by this pandemic. You can exercise at home and while working with the help of the Stamina Inmotion Elliptical.
The FlexiSpot F7D Dual Gas Spring Monitor Arm is one of the accessories you cannot do without when you have to use two monitors and have very little desk space. This product is great not only for added desk space but also for easier collaboration and work place safety.
Don’t suffer the aches and pains that come with standing upright for too long. Use the AmazonBasics Premium Anti-Fatigue Standing Comfort Mat to help prevent the issues that arise from standing for too long.
Slouch no more with the help of the BackJoy SitSmart Posture Plus Lumbar Support and eliminate the back and neck pain you feel when you don’t sit with the right posture.
If you don’t want to buy an entire sit/stand desk but want to try the sit/stand working dynamic, the FlexiSpot M2W 35″ Wide Platform Height Adjustable Standing Desk is a good office equipment to purchase.
If you’re worried that staying home because of the pandemic is making you gain a lot of weight, worry not. You can get back in shape while working on your desk in your home office with the help of the LuckyHome Lightweight Easy Pedal Exercise Bike.
Alternating from sitting and standing requires that you have a good chair to sit on. The HumanScale Freedom Office Chair is something that you should consider getting. It has lots of great ergonomic and dynamic features.