Have your eye out for an exercise bike, but not sure what to choose from? To help our readers out, we’re analyzing the design, features and performance of the best rated ergonomic products. In this review, we’ll be evaluating the FitDesk v2.0 Desk Exercise Bike and Office Workstation with Massage Bar.
Why You Need a Desk Bike
After a long day at the office, a gym seems to be the last place any desk worker would want to be at. After all, humans are always looking for strategies to work smarter, not harder. A desk exercise bike, such as the FitDesk, would be the ultimate solution in this scenario.
Unsurprisingly, sitting has been touted as the new smoking. Sitting for long periods has been linked to upper body strain, typing strain, and other such uncomfortable conditions. This is why it’s important to stay active throughout the day and find ways to keep moving, even while working.
To maintain an active lifestyle while increasing productivity, a cycling workstation would be handy. And whether that is in the form of a bike desk or under desk pedal exerciser, the benefits remain the same. The FitDesk FDX 2.0 is a great example, and further along the review, you’ll learn why.
However, not all desk work is suited for the FitDesk. For tasks that require laser focus, simultaneously cycling may draw attention away from the job. Hence, it’s best to use a bike at a lower resistance while performing tasks that require minimal thought, such as reading documents, replying to emails, perhaps data input. During breaks or transitioning between items on today’s to do list is when the intensity can be increased.
Does the Exercise Bike Really Work?
Some criticism has followed the exercise bike for its effectiveness in toning the body, keeping the user active, or simply claiming to do what it does and failing. However, no two bikes are the same, and the product quality may depend on the brand. But generally speaking, these machines have been around for a long time because they’re reliable. They’re not for intense workouts and are much more effective as a means to stay moving while still being able to continue one’s job.
Testing the Quality of a Desk Bike
You’re aware of the advantages, but consumers need to be aware of the following factors to ensure a certain desk bike satisfies their lifestyle needs.
Adjustability: With everyone at varying fitness levels, exercise bikes must have a good range of resistance levels, though adjustability is not limited to the intensity settings.
No two people have the same body dimensions. Thus, the item in question should have mechanisms in place that accommodate different heights and be comfortable on the upper body as well as the lower body. This not only refers to seat height for cycling desks, but also arm rest distance. For under desk bikes, on the other hand, it’s more so about the ability to change the pedal height.
Some desk bikes have adjustable backrests similar to the FitDesk, which also adds to the overall comfort of the experience. In addition to comfort, this feature allows the user to switch between an upright or semi-recumbent position, depending on the kind of body exercise they’re looking for.
Pedaling: Because a desk exercise bike is designed to be part of an ergonomic workstation, consumers expect the pedaling to be quiet, with little to no vibrations, as any rocking would disturb the user’s current task. When it comes to bikes with tables, an unstable surface could also potentially knock over items on the desktop.
Height Restrictions: These refer to user dimensions as well as the desk that the item will be used with. For a desk bike, the concern lies with minimum height necessary to use the product at the shortest adjustment, especially since they have an attached desk surface. Pedal exercisers aren’t as limiting in that aspect, though the question falls in whether the user’s desk is tall enough to prevent knees from knocking into it while cycling.
Assembly: Considering the size, desk bikes normally arrive disassembled, while under desk pedal exercisers tend to come in one piece. If the product needs assembly, human error can factor in the item’s performance, regardless of how straightforward the instruction manual is. Some sellers offer assembly at an extra charge.
Now let’s take a look at the FitDesk v2.0 Desk Exercise Bike.
About the FitDesk 2.0 Exercise Bike
|Dimensions||28 x 16 x 45 inches|
Folded footprint – 16 inches x 28 inches
Desk platform surface – 16 x 19 inches
Choosing between deadlines and fitness is a thing of the past with this item. The FitDesk v2.0 Desk Exercise Bike and Office Workstation has a unique patent pending design, featuring components such as a non-slip desk top, convenient drawer and massage rollers so users remain comfy as possible while working. With all that plus the backrest and back extender, it’s never been easier to do your job and exercise at the same time.
Built to last, the FitDesk 2.0 is made of aluminum and durable powder coated steel gear box components, keeping the frame lightweight but balanced, stable and functional for the years to come. As for operation, quiet pedaling is possible due to the twin belt, high velocity flywheel and precision sealed bearings, letting users work without distractions like noise or vibrations.
To check your progress, the digital resistance meter has a simple interface that tracks time, calories, and mileage. Also, resistance bands are conveniently located on each side to increase your cardio workout while not busy typing. If this sounds like just what you’re looking for, then let’s move on to the features of the FitDesk FDX 2.0.
FitDesk 2.0 Exercise Bike Features
Although the desk exercise bike already sounds like a worthy purchase, let’s further discuss the features that deem it an outstanding product. Here are just some of the things that make the FitDesk 2.0 a unique option.
Fitness Made Easy
With a magnetic resistance that offers smooth and even pedal motion, users no longer have to struggle with gym equipment to get a light workout in. Thanks to the 8 calibrated resistance settings of the FitDesk, it’s also simpler than ever to burn more calories during office hours. Plus, if you want to add a little more intensity, take advantage of the attached resistance bands for a full body workout. Besides, it’s not just your legs that could use the exercise.
Exerciser and Desk in One
Who says you can’t stay fit in front of your desk? This FitDesk exercise machine is certainly one to break boundaries. You have stationary bikes, but adding a desk into the mix lets you go about your working day with unprecedented ease. The sliding desk lets you easily adjust your workstation in ways you can’t do with a normal fixed-height desk.
Place your laptop on the surface of the FitDesk, lean back on your seat, relax, and start pedaling! The seat is sturdy and comfortable at the same time, while the design allows you to focus without any distraction. The desk bike can accommodate even large laptop sizes, thanks to its lengthy measurements.
Folding Frame for Easy Storage
Because of the compact steel frame design, it’s actually quite convenient to put away when not in use. All you have to do is fold it until you enable the quick lock and wheel it away. The folded footprint dimensions are compact enough, which enable you to hide the item away in the back of a closet, corner of a room, etc. The FitDesk’s non-slip surface ensures you can place it anywhere securely, too.
Sturdy Sliding Desk with Storage Drawer
You normally wouldn’t expect anything more than the standard desk surface, but this isn’t your ordinary desk exercise bike. Not only does the FitDesk’s desk surface slide to adjust to your arm length, but it also has a little drawer for extra storage. It’s a great place to store pens, a phone, earphones, and other small items, though don’t expect the storage drawer to hold much more than that. However, it’s an unmistakably nice touch that makes working on the bike desk seamless and convenient.
Adjustability for Comfort
The typical exercise bike normally doesn’t do much for comfort, considering the goal of the machine is to offer a workout. The FitDesk 2.0 Desk Exercise Bike, on the other hand, is no typical desk exercise bike. With a beach cruiser style seat complete with a backrest, your lower back no longer has to suffer for the sake of exercise. As for your arms, the adjustable armrest with contoured forearm massage rollers provide the proper typing posture so you can rest your forearms rather than having to strain them to reach the table surface of the FitDesk.
In addition, you can adjust the backseat, as it extends 4 inches back to accommodate taller users. You can also use the backseat extender to change the posture from upright to semi-recumbent. Doing so changes the comfort and level of the workout.
Pros and Cons of the FitDesk 2.0 Exercise Bike
|✔ Includes desk surface with slide |
✔ Lets one stay active while working
✔ Non-slip surface
✔ Premium design and build quality
|✘ Not very portable |
✘ May develop a squeak
What People Are Saying About It
Think you can’t stay fit while working in front of a laptop? Think again! The FitDesk 2 Exerciser ensures exercise is part of your daily working routine so your physical health doesn’t get left behind even when you’re typing away on the laptop or scribbling notes. It comes with a fully functional and comfortable seat, back rest, arm rest, a sliding table fit for any laptop, and a storage drawer to safely keep gadgets, pens, notebooks, and more within arm’s length. Let’s see if other reviews agree that this Fit Desk product is one worth adding to any workspace.
“The FitDesk v2.0 Desk Exercise Bike is one of even fewer exercise machines that provide a desk surface to work from. In the mid-$200 range, this innovative bike is a great option.”
Top Fitness Magazine
Where to Buy the FitDesk 2.0 Exercise Bike
Interested in the item? Shop on Amazon today for the FitDesk 2.0 Exercise Bike and Office Workstation. The FitDesk is considered to be among the top items in the category. With secondhand options for cheaper, it’s also cost-efficient compared to other Amazon listings.
You may also visit the FitDesk 2.0 product page for information on the 1 year warranty and the instruction manual. While the item does come unassembled, consumers may opt for the expert assembly option for an additional price.
Want to browse other brands, makes, and models? Don’t forget to stop by our reviews page for all desk bikes. We’ve also compiled a guide to the best under desk bikes on the market, so make sure you check that out, too!
Frequently Asked Questions
Is a Pedal Exerciser a Good Workout?
Depending on the intensity and goals of the exercise you desire, a pedal exerciser may or may not be enough. If you’re only looking for a low impact and non-strenuous physical activity or a warm up, then you’re looking at the right machine.
Do Mini Exercise Bikes Really Work?
A mini-exercise bike functions differently than the FitDesk we’ve reviewed above. It’s more portable and does not have a desk surface attached to the bike, making their kind more like auxiliary items as opposed to an entire workstation. In that they provide exercise and movement in an otherwise stagnant working lifestyle, they certainly work.