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Your Ultimate Guide to the Best Ergonomic Office Chairs
Proper ergonomics is not a trend, but an absolute necessity for both your work productivity and overall health and wellness. Everyone, whether working from home or in an office, should invest in the best ergonomic equipment that will encourage the right position and posture while working.
If you’re looking to begin your pain-free working sessions and transition to a healthier working lifestyle, start with an ergonomic chair. Back, neck, or shoulder pain or any discomfort you’re feeling are addressed through an ergo chair offering adjustable lumbar support, adjustable seat height, adjustable seat depth, adjustable armrests, backrest tilt, and more. To help create a healthier working dynamic, here’s your ultimate guide to ergonomic office chairs and our top picks for the best ergonomic chairs you can invest in.
Which is the Top Ergonomic Office Chair?
Editor's Choice  Best Overall | Best For Long Sitting | Best for Back Pain |
Herman Miller Aeron ChairWith its sleek form and state-of-the-art technology, the Aeron Tilt Limiter offers exceptional adjustable lumbar support that can help you say goodbye to back, neck, and leg problems while working. | Ergodynamic HBC-116N ChairAlmost all of the features of an executive chair are included in this desk chair, but there are no added frills. Long workdays are made comfortable by its simplicity and elegance. | Ergodynamic RELAX LHT ChairForget about back pain with this chair featuring a retractable footrest that offers adjustable lumbar support and a 360-degree swivel function to make turning smooth and pain-free. |
Functionality: Quality: Price: | Functionality: Quality: Price: | Functionality: Quality: Price: |
Let’s Go Over Each Ergonomic Office Chair
#1: Herman Miller Aeron Ergonomic Office Chair
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A consumer favorite alternative to the Furnitura Bionic 93, recommended by experts, and known as the “benchmark of ergonomic comfort,” the Aeron Tilt Limiter Task Chair has been named, time and time again, as the best ergonomic and adjustable chair in the market. It has all the right features that provide optimal support for the body dressed in a sleek and classy design that would fit perfectly in any workstation.
The main selling point of the Aeron is its tilt limiter feature that allows the user to select the most comfortable sitting position. With this adjustable seat, you can set your recline range at one of three postures: upright, mid-recline, and full recline. Every posture option in the Aeron was intelligently set and specifically limited — no inch too much or too less, giving you utmost comfort and promoting the healthiest posture possible, effectively preventing lower back pains.
As you adjust your reclination, the chair’s patented Kinemat tilt adjustment mechanism helps naturally pivot your neck, shoulders, hips, knees, and ankles so that you never sit in the wrong posture and feel pain while sitting for long periods of time. Couple this feature with the office chair’s waterfall front edge, and your entire body is relieved of pressure and pain while you work.
Furthermore, the Aeron has a T-shaped suspension at its lower back called the PostureFit support. This was engineered to provide stable and healthy support for your back, supporting the base of your spine and sacral region and tilting your pelvis naturally forward. This is the ideal alignment for your spine.
Rest your back against the Aeron breathable 8Z pellicle suspension that has 8 zones of varying tension that adjusts with your spine to give optimal support, while releasing accumulated heat to keep you cool and comfortable.
Pros and Cons of the Aeron Tilt Limiter Task Chair by Herman Miller
| Pros | Cons |
|---|---|
| ✔ Science-backed and innovative ergonomic features ✔ Optimal support not only for the back, but for all parts of your body ✔ Sleek design that fits well in any home office ✔ High-end executive office chair | ✘ Difficult to assemble ✘ Price range is a little bit expensive |
#2: Ergodynamic HBC-116N High Back Ergonomic Office Chair
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An executive chair is often associated with power and authority and may feel too intimidating for some. So if you’re looking for an executive chair that appears a little less snooty and pretentious but still upholds all the basic ergonomic standards, the Ergodynamic HBC-116N High Back Office Chair would be a good fit for you.
A product from the Primo series that has been styled for the discerning, this chair has almost everything that an executive chair would have, without the extra frills. It’s simple, elegant and approachable. The chair offers neck support with no pillow necessary. Thus, you can trust that you’ll get your work done without the risk of falling asleep.
Lastly, all the components of this heavy-duty office chair in the Philippines have gone through the proper BIFMA testing, guaranteeing that the chair follows industry ergonomic measures. That coupled with the trademarked thick Ergodynamic cushioning, this chair is an expert on office comfort.
Pros and Cons of the Ergodynamic HBC-116N
| Pros | Cons |
|---|---|
| ✔ Executive build and appearance ✔ Simple and elegant ✔ Superior neck support ✔ BIFMA tested ergonomic chair | ✘ Limited recline mechanism |
#3: Ergodynamic RELAX LHT Luxury Office Ergonomic Office Chair
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Heftier in size and price, the Ergodynamic RELAX LHT Reclining Luxury Office Chair is the most extravagant of all. With it claiming to be the “softest and most comfortable office chair in the world,” an ergonomic chair price of ₱12,999 doesn’t seem all that surprising. It all just depends on the consumer, if they’re willing to pay that price for comfort. If you are one to spend most of your waking hours at your desk, you might as well invest in office furniture that guarantees comfort and better posture.
It’s not just the faux leather upholstered seat and thick yet soft high-density cushioning that makes this soft pad management chair seat so comfortable. The pneumatic height adjustment is powered by a BIFMA-tested gas lift to ensure smooth transitioning when changing the seat height. Plus, the retractable footrest offers extra lumbar support, and the 360-degree swivel function makes it easy to turn your body without physically lifting or shifting the chair.
And if you work from home and have mastered the power nap, this chair is perfect for that. Just use the right lever to change the seat height, and the left to lock the seat in a reclined position.
Pros and Cons of the Ergodynamic RELAX LHT
| Pros | Cons |
|---|---|
| ✔ Soft and comfortable build ✔ Faux leather upholstery ✔ Thick high density cushioning ✔ Pneumatic height adjustment | ✘ Expensive |
#4: HBADA Breathable Mesh Reclining Ergonomic Office Chair
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Talk about a bang for the buck! The HBADA Breathable Mesh Reclining Office Chair is probably the cheapest but most highly functional chair on the market. It’s made with breathable mesh, perfect for the hot Philippine weather. Designed with a fabric seat, mesh back and a white plastic frame, the breathable aesthetic will keep you feeling fresh and awake while you work.
This office chair was made with ergonomics taken into consideration. Its height-adjustable from 16″ to 19.5″, most suitable for those under 5’10. The chair has built-in lumbar cushions that give your lower back support, and the backrest is made with a 160-degree curved surface to imitate the natural shape of your back. As if that’s not enough, the HBADA office chair is also equipped with a good headrest that is 60cm thick to help keep your head and neck supported and flip-up armrests to help save space when you slide the chair back under your desk.
Pros and Cons of the HBADA Reclining Office Chair
| Pros | Cons |
|---|---|
| ✔ Affordable price ✔ Breathable mesh ✔ Height adjustable ✔ Head and neck support | ✘ Armrests not adjustable |
#5: IKER Computer Chair
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The IKER Computer Chair is one versatile piece of furniture that can be used for gaming, electronic racing, or simply working. It’s equipped with a one-click reclining function that enables you to transition between two different positions with ease. Push the backrest up to 150% if you want to take a few minutes of break, and pull it back to 90% for extreme focus and productivity while working.
For a small price, you get a highly durable chair made with authentic and quality materials, ensuring that you can use it for a very long time. The backrest is supported by low alloy but high-strength steel, along with a thickened pipe wall. The adjustable arms and surface of the chair are all made with a soft and elastic sponge that screams comfort no matter how long you’ll remain sitting.
Pros and Cons of the IKER Computer Chair
| Pros | Cons |
|---|---|
| ✔ Affordable price ✔ Versatile use ✔ One-click recline ✔ Durable | ✘ Reclining is not as smooth as hoped |
#6: LandMall Ergonomic Reclining Office Chair
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The LandMall Ergonomic Reclining Office Chair, at first glance, can be an aesthetic and sleek addition to your workstation. But behind its gorgeous appearance are also great adjustable features to boot.
First off, it has a reclining back that can push back from a 90 to 150-degree angle. The recline can be locked in place at your leisure.
Perhaps the biggest selling point is the adjustable footrest that can elevate your feet, keep them in a relaxed position or keep your feet flat while you work. This feature is perfect for short work breaks.
You can choose any sleek color you want, depending on your preferences and whatever suits your workstation best. The available colors include white, brown, pastel pink, and black. If you find a massage chair review Philippines, this one is surely on the list.
Pros and Cons of the LandMall Office Chair
| Pros | Cons |
|---|---|
| ✔ Very aesthetically pleasing ✔ Built-in footrest ✔ 90 to 150 degree reclination | ✘ Firmness of the seat cushion can flatten overtime ✘ Not very soft |
#7: Ergodynamic iMassage Home Office Chair
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The Ergodynamic iMassage Home Office Chair is the epitome of comfort and pain-free working. It not only has an advanced ergonomic design, breathable back mesh, and soft seat cushions, but It also has a built-in massager to keep you comfortable and relaxed while relieving pressure and fatigue on your back.
It might look like your average office chair, but the chair features it boasts of are unlike any other. The mesh back helps with air circulation and prevents your back from sweating, keeping you cool while you work. The backrest of the chair supports your spine well.
The cushion of this iMassage Office Chair is thick and soft to provide you with maximum comfort and prevent pain in your lower back even after long hours of working.
The best part is that you can enjoy this chair for a long time. It is made with an aluminum steel base and durable nylon casters to ensure durability and longevity.
Pros and Cons of the iMassage Home Office Chair
| Pros | Cons |
|---|---|
| ✔ Built-in massager ✔ Breathable mesh back ✔ Thick and soft cushion | ✘ Some users find the contoured back a little too curved |
#8: Secretlab Omega 2020 Series Prime PU Leather Gaming Lumbar Support Chair
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In essence, the Secretlab Omega is made for gaming, able to keep gamers supported and comfortable during long gaming sessions. If that’s the case, there is no doubt at all that it can be a good chair for 9-5 workers, being comfortable, adjustable, and designed for long hours of use.
This chair comes with a plethora of ergonomic features that make it worth your investment. It’s manufactured using the best materials, specifically high-quality leather used in the cover, foam seat, armrests, and casters. The leather material makes it not only durable and firm but also easy to clean.
The firmness of this chair is definitely superior. But it also has comfortable cushioning made of the brand’s proprietary Secretlab Cold-Cure Foam Mix that gives the chair’s foam seat toughness, support, and utmost lumbar support comfort.
Pros and Cons of the Secretlab Omega 2020
| Pros | Cons |
|---|---|
| ✔ Versatile use ✔ Leather build and construction ✔ Tough, supportive, and comfortable seat cushion | ✘ The backrest is not very breathable |
#9: Ergodynamic EMC-P1BLK.9 Mesh Chair
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Ergonomic chairs can get costly, especially those with premium features and the best ergonomic support. But there are also budget-friendly ones that offer great ergonomic features that make working painless.
One of the cheapest ergonomic office chairs on the market, the Ergodynamic EMC-P1BLK.9 has a 360-degree swivel function that promotes easy movement while working. These mesh chairs’ cushion is made of the brand’s proprietary Ergodynamic cushion that delivers comfort all day.
The backrest is made of breathable netting for proper air circulation and heat dissipation to keep you cool all day — especially great for hot Philippine weather.
This chair is also adjustable, coming with pneumatic height adjustment plus a reclining feature with a tilt-lock mechanism.
Pros and Cons of the Ergodynamic EMC-P1BLK.9 Mesh Chair
| Pros | Cons |
|---|---|
| ✔ Very budget-friendly ✔ 360 degree swivel ✔ Breathable mesh back | ✘ No neck support ✘ Smaller than conventional chairs |
#10: Flitch Home FH-810 Mesh Office Chair
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The ergonomic design of the Flitch Home FH-810 is unlike any other chair, coming with all the desired features at a very cheap price.
The chair has a mesh fabric upholstery that promotes breathability and maximum comfort while working. The mesh design increases air circulation both on the backrest and in the high-density cushion itself.
The headrest of this chair is adjustable up to 7 centimeters. There’s also the best lumbar support to boot that has greater support and comfort for long working hours. You can adjust the tension using the lever underneath and lock your selection in place.
The chair boasts pneumatic height functions with a BIFMA-tested gas lift for effortless adjustability.
Pros and Cons of the Flitch Home FH-810
| Pros | Cons |
|---|---|
| ✔ Great head and neck support ✔ Affordable ✔ Breathable mesh back | ✘ Limited height adjustment ✘ Armrests are not adjustable |
#11: Haworth Zody Chair
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Our bodies need all the support that they can get, especially as we all grow older. When we sit for longer periods, we are putting our bodies and our health at risk. Having an uncomfortable chair adds more to this, making it more likely for us to develop back issues, obesity, diabetes, and more. To avoid these health problems as much as possible, it’s important to have furniture that can fully support our bodies and keep us comfortable while we work all day long.
Backed by science and recommended by the American Physical Therapy Association recommends the Haworth Zody Chair for users who want a premium ergonomic chair that’s fully supportive. This chair has a PAL lumbar system which is a pelvic support pad, positioned low on the back of the chair, allowing your lumbar area to stay in its natural position. The Zody also has a mesh backrest that provides different levels of tension.
Aside from its health benefits, this chair is also highly versatile and very stylish, able to fit in any kind of office. It also comes in pneumatic seat height adjustment and seat angle adjustment. Its tilt tension lets you easily move about and adjust to varying heights throughout the day. With this chair, you’ll be able to improve not only your working life but your health as well.
Pros and Cons of the Haworth Zody Chair
| Pros | Cons |
|---|---|
| ✔ Great back system support ✔ Various arm and chair height adjustments ✔ Able to accommodate any body type ✔ Equipped with waterfall foam seat and mesh back | ✘ Expensive ✘ Base model has no adjustments or forward tilt option |
What is an Ergonomic Chair?
Many people assume that desk chairs in general are ergonomic. While they are designed to adjust to different body dimensions, office chairs are only considered ergonomic when they suit a specific worker in terms of size, the type of workstation and performed tasks.
Thus, an ergonomic chair is a seat tailored for a desk worker or gamer, with varying supporting features to suit specific kinds of needs. For example, an ergonomic dentist chair consists of features that may not be found on an ergonomic computer worker’s chair.
Additionally, an ergonomic chair conforms to the user’s shape, supports the spine and other bones, as well as keeps joints and tissue in a neutral position.
Components of an Ergonomic Chair
What exactly makes an office chair ergonomic? Here are the five main features, along with optional ones, of a good ergonomic chair:
Adjustable Seat Height Range
An ergonomic chair can adjust to a wide range of heights, from tall to short. This is crucial because proper work posture would require you to sit in an upright position with your body straight and your shoulders falling naturally.
With an adjustable seat height office chair that suits your height range, you can set the best height that enables your body to maintain the right posture to prevent shoulder, neck, upper, lower, o mid-back pains.
Usually, adjustability is as easy and comfortable as pushing a lever at the bottom of the chair. Some office chairs even have automatic reclines sensitive to your weight, so they fall back naturally without you having to lift a finger to adjust the seat height.
Seat Depth Adjustability
A traditional office chair would have a flat seat. But this was revealed to take a toll on the blood flow to your knees and feet. An ergonomic desk chair would have a more seat depth and fluid build quality for the seat pan, usually sliding in the front edge so that your legs fall naturally and your back is comfortably resting on the high back of the chair.
A seat pan with a waterfall front edge makes ergonomic chairs more comfortable for users with long or short legs, maintaining a steady and healthy blood flow and providing the best leg comfort.
Adjustable Lumbar Support or Backrest
Ample back and lumbar support are crucial when sitting. And if you’ve been experiencing aches and pains while working on your desk job, it’s evident that your office chair doesn’t have enough built-in lumbar support.
Ergonomic chairs usually have a backrest that resembles the shape of your spine so that while you sit comfortably, your spine is promoted to maintain its natural curve. The high back support should also adjust to suit your body dimensions. Most ergonomic chairs also feature angle adjustments that help alleviate stress on your spine.
Adjustable Armrests
An ergonomic chair would have adjustable armrests suitable for various arm dimensions. Because your shoulders need to fall naturally while you’re sitting, a proper office chair would provide you with the luxury of setting the height of the armrests according to what suits your comfort and preference.
Chairs with adjustable arms can be more beneficial for those who spend most of the day typing on a computer. Proper ergonomics would require that your elbows are resting on a supportive armrest, so this is a good feature to find in office chairs.
Headrest Adjustment (Optional)
Similar to a car seat, an ergonomic chair’s headrest adjusts to varying neck lengths for customized support. It’s best if the chair comes with an adjustable headrest or head cushion that cradles your head and neck to prevent you from tilting your neck or leaning too close to your computer screen.
Casters or Wheels (Optional)
A good office chair allows you to move freely so you can easily roll between stations or different parts of a single workstation. Casters give you freedom of movement and prevent you from staying in the same ergonomic position for long hours, helping your body relieve strain.
Benefits of an Ergonomic Chair
Ergonomic seating offers a number of benefits for employees and companies at large, but let’s take a closer look at the advantages of chairs for desk workers.
Improves Body Posture
With your shoulders directly above your hips, the backrest (and adjustable headrest, if included in the chair) reduces lower and upper back, hip, and neck pain and strain. Additionally, no stiffness in your neck, shoulders, or back means less risk of complications like cervical spondylosis, since your spine is protected and promoted to maintain its natural curve.
Having the right ergonomic equipment especially cushioned office chairs can be what prevents you from serious injuries like repetitive stress injuries, carpal tunnel syndrome, severe neck, and back pains, etc.
Promotes Blood Circulation
Do you ever feel numb in your knees and feet from sitting down on chairs for too long? This happens when you don’t receive enough blood flow to your legs, caused by non-supportive office chairs. A good ergonomic chair would usually have a slanted seat pan or waterfall front edge to encourage the best blood flow and circulation around your legs while you sit.
Decreases Stress and Increases Productivity
More comfort means less physical pain distracting you from completing your tasks. Plus, less risk of injuries and complications from badly seated body posture means fewer chances of calling in sick.
Most of the pains we feel throughout the day are the culprits of our decrease in productivity. Most of the time, we feel tired and exhausted. But really, we’re not. Instead, we’re fatigued because of the aches and pains that are caused by poor posture, bad chairs, and the lack of an ergonomically optimized workspace.
Are Ergonomic Chairs Worth It?
The right ergonomic office chair is absolutely worth it to help us keep the proper posture and position while working or without a standing desk to break the sitting routine. Otherwise, you run the risk of developing serious injuries and illnesses that could be hard or impossible to cure. And all because of the lack of proper ergonomics in your workspace.
Our bodies were not meant to sit down for long periods. But because times have changed and the increasing demands of office and desk work, we need to ensure that our health is our top priority. And this all starts with learning about proper ergonomics and making the investment in ergonomic equipment, especially an ergo chair.
Frequently Asked Questions
If you’re tired of the basic, traditional chair, try out an ergonomic chair instead. Ergonomic chairs can help alleviate a lot of the soreness that you experience due to sitting for long periods.
The best ergonomic chairs offer incredible lumbar support and aid you in having better posture. There are a ton of options in the market but if you’re looking for the best chair, you can consider the Herman Miller Aeron.
Final Note
Proper ergonomics starts with having the right desk chairs. By now, you probably already know that rocking chairs, dining chairs, or your zero-backrest living room chairs will simply not do for work. It is crucial that you find the perfect chairs for your needs and preferences to keep you healthy and productive.
There are so many brands today promoting themselves as “ergonomic” and selling products with the best ergonomic features, but more often than not, they don’t promote the right posture that will help prevent aches and pains. So you have to be wary of choosing the right desk chair for your individual needs. Keep our testers’ recommendations in mind to help you make a smart and informed decision as to the type of chairs that you need to consider.
As far as ergonomic chairs go, these 11 best picks offer the best adjustable features of high-quality office chairs when it comes to a proper sitting posture, head and back support, arm positioning, and movement. Weight the pros and cons, use our content tips, find the best office chair, and say hello to a more comfortable, pain-free, and healthy working dynamic.
Editor’s Choice
Herman Miller Aeron Chair
Herman Miller knows exactly what ergonomics is about and understands that ergonomics is more than just comfort. It has comfort and functionality that blends with each other to keep you healthy and safe. This understanding translates to the brand’s desk chair models that promote the perfect office seating position and posture.
Hailed as the best ergonomic office chair, the Aeron Tilt Limiter task chair is the benchmark of ergonomic comfort. Its remarkable adjustable seat and lumbar support come in a sleek design and cutting-edge technology that can help you say goodbye to back, neck, and leg pain while working.
The Aeron chair boasts a tilt limiter feature that allows you to set your recline range by choosing one of three postures: upright, mid-recline, and full recline. It also has a Posturefit T-shaped suspension that provides adjustable lumbar support to the lower back.
The backrest is made with high-quality and breathable follicle material that releases heat and provides 8 zones of varying tension to keep your back comfortable while you sit. And as if that’s not enough, the Aeron chair also has a waterfall front edge that promotes blood circulation in your legs.
