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When you sit on your desk with your feet flat on the floor, chances are, you end up staying in one position for hours. This will lead to problems that come with sedentary living. Sitting without shifting or moving leads to issues that are associated with being sedentary, and these include serious ailments such as hypertension, obesity, and diabetes.
To avoid these health problems, you need to have tools and accessories that sometimes force you to move even while you’re seated. One such accessory that people don’t realize can actually result in dynamic sitting is a footrest. In particular, adjustable footrests like the Hofsteio Ergonomic Footrest.
Why a Footrest is an Essential Accessory for Work
If you think you don’t really need a footrest under your desk, think again. Most people who purchase such an accessory end up asking themselves why they never got one before. There are many great reasons why a footrest should be part of your workspace and here are some of them:
Forces you to move every now and then – The use of a footrest, particularly an ergonomic adjustable one like the Hofsteio Ergonomic Footrest, helps you avoid sedentary sitting. When you use a footrest that you can adjust easily, you can engage in what is called active sitting. This is when you can easily shift your feet, legs, and lower parts of your body for the utmost comfort.
Prevents aches and pains – Sitting for long hours without moving can result in back, leg, and neck pain. This is due to what is called static muscles. Along with the pain comes numbness, stiffness, and fatigue. These can be due to a lack of proper blood circulation.
If you’re not a fan of a moving footrest, you can also opt for a standing mat. Check out the best standing mats in the market.
About the Hofsteio Ergonomic Footrest
|Product Dimensions||42 cm x 31 cm x 14 cm|
|Maximum Tilt||36 degrees|
Is an ergonomic footrest missing from your work setup? Transform the way you go about your tasks with this small yet beneficial device. Learn more about Hofsteio’s footrest in this full product review.
Hofsteio Ergonomic Footrest Features
While having any type of footrest under your desk for comfort and to promote active sitting is a good idea, this particular footrest should be your first choice. Why should you consider this footrest over others in the market? Here are some of the great features that the Hofsteio Ergonomic Footrest has:
Most footrests that you find in the market today come in a stationary design. This one, however, comes with a foot pedal that lets you adjust the angle of the platform where you place your feet. The adjustable tilt of this footrest ranges from 0 to 36 degrees. This means you can adjust the tilt of your footrest to suit your differing needs while seated on your desk.
The design of this footrest lets you adjust not only the angle but also the height of the footrest itself. Simply move the footrest feet from the low bracket to the high bracket and vice versa whenever you need to raise or lower the platform. This will give you more than a couple of positions for your footrest and allows it to be used by people of varying heights and leg lengths.
With Surface Bumps for Massage Action
If you’re a fan of those slippers with bumps on them that massage pressure points under your feet as you walk, then you will love the textured surface of this footrest. The bumps on the top of the footrest platform massage your feet as you step on it. This adds to the comfort that you get from the footrest and helps improve blood circulation too. Also worth noting is that these surface bumps provide you with a non-slip surface for your feet.
Foot Pedal for Tilt Adjustment
Want to tilt your footrest back? Simply step on the foot pedal on the side of the platform to do this. Want to tilt it forward? This same pedal can help you do this without the need for you to bend over and adjust your footrest.
Durable and Easy to Clean
Made using high-impact plastic, this footrest is sure to last you a long time. Since it is made out of plastic, cleaning is also easy. All you have to do is wipe off the surface with a damp cloth and wipe it dry with a clean dry rag.
Pros and Cons of the Hofsteio Ergonomic Footrest
✔ Includes massage points for enhanced pressure relief
✔ Compact and portable
|✘ Uses plastic material |
What People Are Saying About It
We’re fans of this compact and portable footrest, but don’t just take our word for it. Here’s what other reviewers have to say about Hofsteio’s ergonomic accessory.