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Our bodies are not made for staying in a single position for too long. When we sit in front of our desks for extended periods of time, we cause significant strain on our bodies. Moving around can help alleviate the strain and therefore reduce the chances of acquiring any sitting disease.
However, not everyone can afford to move around while they’re at work. Numerous people have documents to sort through, meetings to sit in at, or deadlines to beat. Fortunately, there are exercise equipment available in the market that can help in encouraging more movement even when one is stuck in their office chair. One such product is the Jonluian Mini Pedal Stepper, an under desk cycle that can work your muscles without distracting you from your tasks. Let’s take a deeper look into it.
Are Under Desk Bikes Worth It?
Many office workers tend to not realize that moving in their chair, even in small increments, is highly important. Our muscles can get stressed easily from staying stagnant for too long, leading to soreness and stiffness in the legs, back, shoulders, and more. By having an under desk bike, you can incorporate more movement in your day, allowing you to keep your muscles active and your blood circulating. This is what makes under desk bikes worth it. Additionally, under desk bikes can keep your energy levels up, keep your mind alert, and make your work day more productive.
About the Jonluian Mini Pedal Stepper
Mini Pedal Stepper
|Product Dimensions||16in x 16.5in x 12in|
If you can’t get away from your desk to take a walk even just for a few minutes, an under desk bike may be an ideal item for you. An under desk bike, such as the Jonluian Mini Pedal Stepper, can mimic the movement of walking or biking right at your desk. Take a look at its features below!
Jonluian Mini Pedal Stepper Features
It’s not impossible to stay fit and healthy while you’re at your desk job! With the Jonluian Mini Pedal Stepper, you can work on your muscles while working on your deadlines. Let’s take a look at some of its highlights!
Compact and Portable
You don’t need to have your own office or an enormous workspace to fit the Jonluian Mini Pedal Stepper in. Unlike regular bikes, this exercise machine is small enough to be stored under your desk. You can also place it in any corner of your home and you’ll find that it won’t be a bother at all. Its small stature also allows you to take it anywhere you like. You can pedal away in the office or cycle while watching TV, playing video games, and more.
Flexible Resistance Levels
Aiming for a casual workout? Or maybe you want a challenging exercise that can burn numerous calories? With this pedal exerciser, you can easily do either or both. This machine is equipped with a tension knob that you can use to adjust the resistance levels according to your preference. The lowest setting is ideal for beginners, people who want a light workout, and for people recovering from injuries. Meanwhile, the upper levels are excellent for those who want an intense workout.
The Jonluian Mini Pedal Stepper works not only on the legs but also the arms as well. If you’re done with your leg exercise, you can simply place the machine on your table and tone your arms next. With its promise of offering you a full-body workout, you don’t even have to go to the gym anymore.
The Jonluian Mini Pedal Stepper comes with the a sizable LCD monitor that aids people in tracking their progress. The screen displays exercise time, distance, count (number of turns), total count, and calories burned. You can easily plan your workouts and monitor your development as you work towards your fitness goals.
Pros and Cons of the Jonluian Mini Pedal Stepper
|✔ Includes adjustable pedal straps|
✔ Compact and lightweight
✔ Can be used for both arms and legs
✔ LCD monitor to track progress
|✘ Weaker weight capacity than others|
What People Are Saying About It
Overall, the Jonluian Mini Pedal Stepper is a great exercise machine that you can use both at the office and in your home. You can get your heart pumping, blood circulating, and energy boosting without leaving your desk at all. This exerciser is worthy to be added in any workspace, especially if you want to improve your quality of life.