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Sitting on an uncomfortable chair for more than six hours a day, every day of the week, all year round is terrible for the body. When your chair isn’t comfortable or supportive enough, it could give you musculoskeletal issues, and these issues could lead to more serious health diseases. The last thing you want to happen is for these health issues to impact all aspects of your life.
It’s important to choose a chair that can support you. A chair that not many people consider is a kneeling chair. At first glance, most people think that kneeling chairs are probably uncomfortable, given the fact that they don’t have a backrest. However, if used properly, a kneeling chair can help improve your posture and even keep you fit as you sit on it. Today, we’ll be taking a look at the Sleekform Kneeling Chair and see how its features can help you be more comfortable at work.
Are Kneeling Chairs Good For you?
Kneeling chairs became a popular alternative to traditional office chairs during the ’70s. The idea behind its design is to angle the body forward, balancing the pelvis, posing the spine in its natural position with an open hip angle. The knee pads can be used or not, depending on the person, but they’re there to help prevent the body from slipping off the chair. The kneeling position encourages the postural muscles to better align with your back, shoulders, and neck. Moreover, kneeling chairs usually have a rocking seat to stimulate variety and movement.
With that said, are kneeling chairs good for you? The answer is that it depends on the person. Moving regularly and not staying in a single position while working is good for the body. A rocking kneeling chair can help break you out of your static position to relieve pressure off your body. It also prevents you from sitting still for long periods, allowing blood to circulate better. Using a kneeling chair encourages movement, promotes active sitting, and improves your core strength.
Switching to a kneeling chair from a traditional chair can be difficult or strange at first but most people find it easy after acclimating to it. You can alternate between your existing office chair and the kneeling chair to make the transition easier before fully switching to the latter. If you’re not on board with fully switching, you can also alternate between the two chairs to incorporate more movement in your day.
Remember how we said that the benefits of a kneeling chair can depend on the person? If you’re someone who has balance issues or knee problems, a kneeling chair might not be ideal for you.
About the Sleekform Kneeling Chair
|Product Dimensions||16 inches (Chair width)|
22 inches (Chair height)
28 inches (Chair depth)
16 x 12 x 4 inches (Seat)
4 x 6 (Knee cushion)
265 lbs. (Weight capacity)
A kneeling chair such as the Sleekform Kneeling Chair assists in redistributing compression on your back muscles to other parts of your body. It compels your lower back muscles to contract, making you hold yourself upright, therefore strengthening your core muscles. This helps you burn off more calories as you’re actively sitting.
Benefits of the Sleekform Kneeling Chair
The Sleekform Kneeling Chair can be a wonderful alternative to your traditional office chair. If you’re shopping for a kneeling chair but don’t know which one to get, consider this chair and the features that it offers. Take a look:
The Sleekform Kneeling Chair has a seat tilted at an angle of 120 degrees which pushes your hips forward. Positioning you at an open hip angle encourages you to maintain an upright seated posture, taking a huge amount of pressure off your lower back. With your back, shoulders, and neck aligned, the chair reduces the pain typically caused by sitting. The rocking motion of the Sleekform Kneeling Chair also helps increase blood flow and energy throughout your body, aiding you in maintaining your focus as you work.
Don’t worry about your knees either as, despite the name, the Sleekform Kneeling Chair places the majority of your weight on your buttocks and shins. This allows you to sit in the chair without any pain or discomfort in your knees.
Supportive and Durable
With thick seat and knee cushions, the Sleekform Kneeling Chair provides you with the support and comfort that you need. The linen memory foam seat cushion has a thickness of 4 inches and a depth of 12 inches, while the memory foam knee pads have a thickness of 4 inches and a depth of 6 inches, providing you with comfort as you work. The chair is also constructed with 3 wood crossbars and 20-ply birchwood for durability. It’s capable of carrying a maximum weight capacity of 265 pounds.
Work isn’t the only activity that you can use the Sleekform Kneeling chair for. This chair is also ideal to use during meditation, studying, writing, gaming, sewing, reading, crafting, and other activities. It works as a great posture corrector, supporting your muscles and relaxing your back. You can also switch up your leg positions on the separate knee cushions as you work. Additionally, this chair also has the ability to rock, keeping your core engaged as you move on it.
Pros and Cons of the Sleekform Kneeling Chair
|✔ Thick and soft cushions|
✔ Helps improve posture
✔ Angled seat to reduce pressure on the back
|✘ Taller users may have a problem sitting on it |
✘ Not for individuals who have knee problems
What People Are Saying About It
If you’re thinking of trying out a new seating solution that can aid your body aches and pains, check out the Sleekform Kneeling Chair. It might feel odd at first, but this kneeling chair helps straighten your back, reducing the pressure on your muscles and improving your posture. Not only that but the Sleekform Kneeling Chair can also help you stay fit with your core engaged as you sit on it. Its cushions are made of memory foam, soft yet firm enough to be comfortable and supportive. It does a good job of being a healthy alternative to the traditional office chair.
“The Sleekform Kneeling Chair allows me to effortlessly sit with my spine comfortably aligned. I can feel the tension in my lower back and shoulders easing away. This chair allows me to move, rock, and wiggle while helping me stay put and be productive.”
Where To Buy The Sleekform Kneeling Chair
Considering switching to the Sleekform Kneeling Chair? To purchase this item, make your way over to Amazon and get the best deals and prices.
Looking for other products to make your workstation more ergonomic? Have a look at our guide to the best ergonomic accessories in the market.