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Staying fit in this day and age is becoming quite a challenge for many, what with the many restrictions that people face due to the pandemic. This is why using alternative tools to help with fitness is a must. One of the fitness tools you can use during these trying times is an under-desk elliptical, like the Stamina Inmotion Elliptical.
This compact desk elliptical is well worth a try since good health just became more important at this point in time. With so many people getting sick from the Covid-19 virus, it is imperative that you try to stay in the pink of health to ward it off.
Since most gyms are still closed and going out to exercise can be somewhat perilous, a small desk elliptical like this may just be the answer to your at-home exercise needs. Thankfully, the birth of ergonomics has led to a wide range of options in the market for different types of desk exercise equipment, and there are plenty of reviews to back them up. We even have a few reviews of our own for different products!
That said, this is one of the reviews that’s about a single item only. Without further ado, let’s head into the Stamina Inmotion Elliptical Trainer review! Learn about this product’s features, advantages, disadvantages, and what other reviews are saying about it too.
Why Choose an Elliptical Instead of a Bike
If you were to see what kinds of exercise equipment people use at any point in time, be it these days or in the past, ellipticals are the more popular choice. This is probably because of the popularity of spinning classes and the many different types of exercises one can now do with a stationary bike. But don’t be fooled. An elliptical is also a great exercise machine to use for your fitness needs and it has a ton of benefits. Here are some of them:
You Burn More Calories on it With Normal Use
If you don’t indulge in the acrobatics and dance moves that usually come with spinning on ellipticals and use it in the normal way, ellipticals actually let you burn more calories. Studies have shown that ellipticals can actually let you burn up to 15% more calories than you would with standard stationary bike use.
The Elliptical Lets You Target More Muscles
While both exercise machines are actually more of cardio machines than muscle toning equipment, ellipticals are the ones that let users target a lot more muscles during use. It is said that the stationary bike lets you target your calves, thighs, and buttocks, but the elliptical lets you hit up to 80% of your body’s muscles. It also lets you work out your triceps, biceps, back muscles, pectorals, and stomach while at the office or in one’s house.
Now that we’ve covered the benefits of such an exercise tool, let’s get into the product review of the Inmotion E1000.
About the Stamina Inmotion Elliptical Trainer
Inmotion e1000 Elliptical
21 in. x 13 in. x 13 in.
This ergonomic exercise machine links functionality and design, as well as great value. Let’s see if its performance lives up to the high rating.
Stamina Inmotion Elliptical Trainer Features
As compact as this exercise machine is, you would think it would lack the many features that come with a full-size elliptical. While it doesn’t have the handlebars that allow you to get the swinging arm motion you get from a full-size machine, you still get a lot of great features from the Stamina Inmotion Elliptical Trainer. Let’s take a look at them here.
This Stamina elliptical trainer comes with a very quiet mechanism that only hums when you use it. Unlike other elliptical machines that sometimes buzz when you use them, this mini elliptical actually has a gliding sound that is less intrusive, especially in a shared office.
It’s non-distracting and makes little noise, making it fit for users who still work in an office space. However, even the best items have their own issues. This unit, in particular, does not have a carry handle, so it’s not as easy to transport as other ellipticals. However, it’s still a great deal for its price.
The Inmotion E1000 also lets you use it moving forward or backward, helping you target different parts of your legs and buttocks in different ways. While it’s not a full body workout, you’re still helping yourself achieve your fitness goals faster by toning different muscles. Its steel construction makes it durable and able to withstand long-term use so you can craft your own home gym.
Multiple Resistance Choices
You can also choose from a variety of resistance levels for your elliptical. If you want a more intense workout, simply tighten the knob for more resistance and loosen it for an easier routine. The Stamina Inmotion trainer makes sure that your workout needs, be it a high intensity cardio workout or low energy pedalling, are met no matter what and no matter where.
To add more resistance to your workout, you may go ahead and purchase the version of this elliptical machine that comes with body cords.
With Digital Monitor
The digital monitor shows you your progress as you pedal away. It can show you four different stats as you exercise:
- Your number of strides every minute,
- The total number of strides,
- The amount of time you’ve exercised, and
- How many calories you’ve burned with your workout.
All of these stats are available for viewing in the digital monitor situated in front of the unit.
Another great feature of this machine is the textured design on the surface of each pedal. This allows you to pedal away securely without fear of your feet slipping to the back of the pedal or to the front as you exercise.
Does the Stamina InMotion Elliptical Really Work?
The Stamina Inmotion trainer works the same way all other at-home gym tools do. They’re great for maintaining health and fitness without having to leave one’s home. In this case, the apparatus is meant to be used while one is working, reading, watching TV, or even writing. It’s meant to be used as a way to stay active while performing activities that would usually require stillness or lack of movement, causing muscle and joint pain for long periods of time.
There are pros and cons to the Stamina Inmotion, but these are pros and cons that apply to at-home ellipticals in general. We’ve discussed their advantages over a desk bike in the section above. But in general, under-desk elliptical machines are great for their portability and versatility. Not only that, but they can be useful for interval training, a type of workout that alternates between a moderate pace and a brief period of high intensity.
How Do You Use Stamina InMotion e1000 Elliptical Trainer?
This product is a great tool for its price and there are plenty of things that you can use it for, especially when used correctly. To use this desk trainer, you first need to start with the correct set-up. You’ll read plenty of customer reviews saying their under-desk machine is too large and makes them hit their knees, which is why choosing a unit compatible with your table is the first thing to consider. That’s why having a height-adjustable machine is also an advantage, as is having a standing desk.
It’s also suggested to be patient with your first try using a desk cycle, since the movement is not going to be as natural to us as walking is. Also make sure that your chair is stable. If it has wheels, make sure they are locked if possible. If not, you can try tethering your wheeled chair to the elliptical to prevent movement and potential injury.
To get the most out of your machine, start by using it at the lowest intensity. Once you’ve become accustomed to performing higher cognitive functions while cycling, you can then try for a higher tension level.
As mentioned above, the pedals can be cycled forwards and backwards, something that can help the user tone more muscle groups while watching TV or working at their desk job.
Pros and Cons of the Stamina Inmotion Elliptical Trainer
|✔ Three color choices|
✔ Adjustable tension
✔ Can be used to pedal forward or reverse
|✘ Pricier than other models |
✘ Non-slip base not very effective
What People Are Saying About It
Not all under-desk machines are made equal. That’s something the Stamina Inmotion can say about itself: it can stand out. If you’re hunting for a trusted brand with a high-quality product that is easy to operate even for first-time users, then you’re looking in the right place. We also love that the trainer offers great value for its price. It’s gathered all sorts of positive user reviews on Amazon, but let’s see if other reviews give it 5 stars.
Where to Buy the Stamina Inmotion Elliptical Trainer
Ready to add this to your purchases? To get the high-quality Stamina Inmotion Elliptical Trainer, all you have to do is go ahead and visit Amazon to get the best deals in price and shipping. It comes in three different colors, namely green, silver, and orange. It comes fully assembled so there is no need for you to put anything together when it arrives. Just hop on and pedal away to your heart’s content.
Enjoyed our Inmotion Elliptical Trainer review? We’ve got more for you here on our site! Check out other valuable ergonomic office equipment, such as the best under-desk bikes in the market.