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A common problem faced by office workers is how to stay active. Since sitting all day can make us stagnant, our bodies are bound to long for some physical activity to get the blood flowing. That’s what under desk bikes and ellipticals are here for, thankfully. These handy desk exercisers are portable versions of our favorite machines, built for the benefit of being portable and compact, perfect for at-home low-resistance workouts.
The Sunny Health and Fitness Magnetic Under Desk Elliptical SF-E3872 is a great example. Its magnetic resistance and range of motion are sure to keep your blood flowing and your heart pumping, all right at your desk! Check out this product’s features here!
Are Under Desk Ellipticals Beneficial?
An under desk elliptical is a kind of mini-bike that helps keep our legs, feet, and lower body active by mimicking the motion of a regular bicycle. They’re great for testing endurance, burning calories, and overall just helping us incorporate more movement into what could be a sedentary lifestyle.Â
Which is Better: Elliptical or Bike Under Desk?
You might be wondering whether to get an elliptical or a mini stationary bike. But what exactly is the difference between the two?
Perhaps the most apparent distinction between a mini-elliptical and a mini-bike is the appearance of the pedals. The pedals of the former are most similar to a real elliptical, while a mini-bike will have the pedals of a larger bike, usually including straps.Â
Aside from this, there really isn’t much of a dissimilarity in terms of exercise intensities or motion performed on the machine, although the elliptical follows more of a stepping movement rather than the circling motion in mini-bikes.
If you have a larger footprint, however, you may want to consider getting an under-desk elliptical, as their pedals or foot rests can better accommodate varying sizes. Now, let’s talk about this Sunny Health desk elliptical’s specs.
About the Sunny Health & Fitness Magnetic Under Desk Elliptical SF-E3872
| Manufacturer | Sunny Health & Fitness |
| Model | Magnetic Under Desk Elliptical Machine SF-E3872 |
| Colors | Off-white |
| Dimensions | 24 x 19 x 11 inches |
| Weight | 24.2 lbs |
It’s hard to find an affordable machine as effective and durable as this one. Improve your blood circulation, increase lower-body endurance levels, and reduce pain in your legs and knees while staying active with this Sunny Health unit! Read our full review to find out why we named this exercise trainer one of the best under-desk bikes in the market!
Sunny Health & Fitness Magnetic Under Desk Elliptical SF-E3872 Features
Want to lose weight while you’re at your desk job? It’s not impossible! Find out how you can stay fit and active with the help of this Sunny Health & Fitness elliptical. Let’s take a look at the benefits of this unit to see if the positive reviews are well-deserved.Â
Multiple Resistance Levels
This Sunny Health & Fitness SF-E3872 unit includes a belt drive mechanism with magnetic resistance so your legs can enjoy anything from a high-impact workout to a low-impact exercise. Simply turn the tension knob to any of the desired 8 levels of resistance and get pedalling! The 8 levels of exercise intensities all help you customize your experience as needed.
The model has a steady range of motion with whisper-quiet technology, best used for at-home desks, in an office, or while sitting on a couch. A non-slip bottom also protects the exercise machine from moving about on any floor surface.
Convenient LCD Display
Want to know your speed, distance covered, and calories burned? The LCD display can track all of that and more! Health-conscious individuals need not worry. All the stats you need to stay on top of your game can be found on the display, so you’re never at a loss as to where you are at in your fitness journey.Â
The speed, calories burned, and distance covered can all be found on the digital monitor in the middle of the unit for convenient access. There’s even a scan function to let you rotate through the different workout variables.
Anyone Can Use It
The great thing about this magnetic resistance elliptical is that it’s completely usable for just about anyone. It comes fully assembled and with preprogrammed 8 resistance categories for quick and immediate use in the office or in the house. Plus, the stride length is just right — not too wide or too small — so that your knees don’t hit the underside of the desk while using.
The belt-drive is great for testing endurance no matter where you are with its no-noise mechanism. Let the SF-E3872 exercise trainer enhance your work day in just a few minutes with its low-maintenance design and easy setup.
Promotes a Healthy Working Lifestyle
Sitting down all day is unavoidable, but it’s still unhealthy – the blood circulation from the upper body to our lower extremities can be cut off, resulting in numbness or discomfort in our legs, knees, and feet. While the product is not so easy to transport given a product weight of 24 lbs., you’ll be able to get the most use out of this wherever you place it.
Pros and Cons of the Sunny Health & Fitness Magnetic Under Desk Elliptical
| Pros | Cons |
|---|---|
| ✔ Has a wide range of motion ✔ It’s easy to assemble and easy to use ✔ Different resistance levels and magnetic resistance ✔ Compact size for easy transportation | ✘ Some models develop a noise after few weeks of use |
What People Are Saying About It
Bottom line, this unit is great for both in-house and office use. Want to stay active at the comfort of your desk? Use the SF-E3872. Its high-powered belt drive, 8 levels of intensity, LCD menu, and low-maintenance design are enough to make it a worthy addition to any office space. It definitely deserves a lot of the praise. But let’s check out what other customer reviews are saying first.
Where to Buy the Sunny Health & Fitness Magnetic Under Desk Elliptical SF-E3872
Ready to purchase the Sunny Health and Fitness Magnetic Under Desk Elliptical SF-E3872 exercise machine? Head on down to Amazon to make the purchase. You can even check out other reviews on the site while you’re at it.
Want to look at other products? Check out our guide to the best under desk bikes on the market.Â
We also review other ergonomic products on the site, such as the best ergonomic chairs and best lumbar supports. Check them out!
Frequently Asked Questions
An under desk machine can be a great source of physical activity whilst working. Are you just getting started on your fitness journey? We answer a few frequently asked questions to help you out!
Can you lose weight with under desk elliptical?
While the exact numbers may vary, you can in fact use a mini-elliptical to lose weight. Due to its portable nature, you’re able to exercise while watching TV or at work. You can even use it as a high-maintenance workout machine, thanks to the different tension categories, all accessible through the tension knob.Â
How many calories can you burn with a desk elliptical?
There are many ways to use a mini-elliptical. You can use it to incorporate small, low-impact movements into your work routine, but you can also use it to lose weight. According to some sources, you can burn 150 calories with a 60-minute workout.
