Even if they aren’t moving all day, your legs are probably sore because they’re not supposed to be bent or sitting for long periods of time. Take the time out of your work day to stretch and exercise them with these simple leg workouts you can do right at your desk.
Id tamen labore si excepteur.
Your neck is one of the most delicate parts of your body, and it’s also one of the most strained especially if you’re sitting at a desk all day. If you’re feeling sore, take the time to stretch and exercise your neck with these exercises.
Sitting at a desk all day puts a strain on our bodies, but there are so many ways to stay fit without leaving your work station at all. Read more to find out a few core strengthening exercises you could do to tone and stretch right at your desk.
Ergonomic chairs are a must-have if you do desk work pretty much most of the day. A good chair can help you say good bye to aches and pains while working, making you more productive. We review the LandMall Ergonomic Reclining Office Chair.
With more and more people transitioning to a work-from-home setup, the Ergonomics Health Association has released updated guidelines to keep home offices ergonomic and efficient.
Looking for a space-saving yet functional and beautiful addition to your home workspace? The True Vision Electronic Motion Standing Desk TVS03 just might be for you.
The Fellowes Professional Series Back Support is an innovative and practical product that’ll make your day at work more comfortable than ever. With its memory-foam aided back support, you can say goodbye to pesky back pain for good.