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Pedal exercisers used to be unheard of but have now become the rage. Companies left and right have come out with their own versions of under desk exercise bikes, aiming to cater to those who want to stay fit while seated in their office desks. These mini exercise bikes have not only attracted the attention of busy office workers, but they’ve also garnered notice from folks who find it hard to hit their local gym or invest in full-scale gym equipment to use at home.
If you ask us, a mini exercise bike is the perfect equipment for this multitasking-obsessed society that we currently live in. An alternative to a gym membership, the pedal exerciser allows people to fit in a short workout even when busy with work or sitting long hours on their desk. It also gives people the opportunity to undertake a low-impact exercise and be active even when seated.
One such machine is the Vive Pedal Exerciser. Vive claims that this particular pedal exerciser model is lightweight and portable, compact enough to fit under a desk. Ideal for low-impact workouts, the Vive Pedal Exerciser functions both as a muscle toning and calorie burning device. Using the Vive Pedal Exerciser, stationary exercise has become possible. Don’t believe us? Then let’s dive deeper in this review to see what this pedal exerciser can do for you.
Are Desk Pedals Effective?
Before everything else however, you may be asking yourself right now, are desk pedal exercisers really effective or are they just a sham? The short and simple answer is that yes, desk pedal exercisers are effective. The long answer? Desk pedals are effective as long as one uses them regularly and in the right way.
If weight loss is your main target, then using a pedal machine for an hour or so regularly will definitely give you the results you seek. Of course, weight loss won’t happen in the instant that you use the machine. It still depends on several factors and usage frequency of the machine.
Majority of people will probably purchase a desk bike to lose weight but that’s not the only thing this exercise machine is for. A desk cycle can also be used to increase circulation and add cardio to one’s otherwise sedentary lifestyle. The exercise bike can also be used to tone muscles; the Vive Pedal Exerciser in particular can be used both for the arms and legs.
A pedal exerciser isn’t just useful for those who want to shred weight or be active while seated. As a low-impact machine, it’s also good for those rehabilitating from an injury or surgery. A few cycles on the Vive pedal machine can be a beneficial way for recovering people to get their blood circulating and to regain strength.
These are just some of the great benefits of a pedal exerciser. To know more about desk cycle machines in general, take a look at our guide to the best under desk bikes.
General Product Information
|Product Dimensions||17.04 x 12.87 x 7.6 inches|
|Weight Capacity||12.99 lbs|
Vive Pedal Exerciser Features
Vive designed this pedal exerciser with portability and convenience in mind. The compact design of the Vive Pedal Exerciser allows it to fit almost anywhere for easy use and storage. It can fit under an office desk, your work desk at home, and more.
The pedal exerciser only weighs around 12 pounds, light enough for any person to carry around, making it ideal to bring to the office for a quick and easy workout while typing away on your desk. Because of the exerciser’s lightweight design feature, Vive has stated that the product has a weight limit of 220 pounds.
Additionally, the Vive Pedal Exerciser comes with non-slip rubber feet. The low profile design ensures that the machine stays in place on any surface. It can be situated on a table top for arm exercises, or on the carpet or hard surfaces for leg exercises. Putting it under your desk allows you to work on your health while working on a deadline. You can also place it in front of your couch and pedal away while watching TV, reading a book, playing video games, and more.
Each pedal also comes with a non-slip surface, molded finger grips, and adjustable toe loops for safety and comfort during usage. The pedal width is also only around 4 inches, accommodating anyone and everyone.
The Vive exerciser works for both arms and legs, ideal for those who want to strengthen several aspects of their body. Set it on top of a desk for an arm exercise that targets the biceps, triceps, and more. For lower body workouts, the mini exercise bike can target the calves, hamstrings, quads, and the like.
Adjustable Resistance Settings
One of the advantages of the Vive exercise bike is that you can adjust the resistance level. By turning the tension knob, users can easily switch from a minimum level to the maximum one. The lowest setting on this stationary exercise leg peddler is perfect for beginners and for people recovering from an arm or knee surgery, or rehabilitating from an injury.
One-Touch LCD Screen
This exerciser has a large LCD screen that’s helpful for people who want to track their progress. With its one-touch functionality, the display screen shows the user’s workout metrics namely time, RPM, speed, distance, and calories burned. Vive also requires an AAA battery for the display screen to work.
The Vive Pedal Exerciser also comes with access to the Vive Fit app. Through the app, users can browse through free one-on-one workouts and be able to track their progress. Easy and convenient to use, the app can be downloaded on iOS and Android devices.
Where to Buy Vive Pedal Exerciser
If you’re watching out for your health and want to stay active with a low-impact exercise, then the Vive Pedal Exerciser is a great tool for you. The product comes with all the required tools for an easy setup, allowing you to start with your fitness goals right away. What’s more, this stationary exercise leg peddler is perfect for use under the desk or on it, letting you tone both your upper and lower body. It also has a compact design, smooth and adjustable pedals, an LCD screen for progress tracking, and free access to numerous workouts using the Vive app. With the Vive Pedal Exerciser, stationary exercise is now easier.