If you’re experiencing aches and pains, especially on your lower back, while working, then sitting on your office chair for too long has taken a toll on your posture and health. A lot of people have begun feeling the negative effects of a non-ergonomic office chair and many, like you, are beginning to look for solutions.
The best thing to do is to invest in an ergonomic chair that has the features your back needs for utmost support and comfort while working. But let’s be honest. Some ergonomic office chairs do not have the best support features and hence are unable to eliminate the physical pains associated with working long hours. For others, an ergonomic chair is too expensive and they’re not ready for the investment yet.
But there are still small solutions that can help you relieve your lower back pain, such as pillows and supports. These are typically small, contoured pillows that you position against your back that you are provided with a soft cushion while working.
If you’re looking into investing in a lumbar support pillow for your office chair, here’s your ultimate guide. We also listed the top 10 best lumbar support pillows to help you make a wise decision for your investment.