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Your Ultimate Guide to Ergonomic Chairs
More and more people are starting to pay more attention to ergonomics — especially since a lot are now suffering the aches and pains that are consequences of poor posture and unsupported working dynamics.
Proper ergonomics is not a trend, but an absolute necessity for both your work productivity and overall health and wellness. Everyone, whether working from home or in an office, should invest in the best ergonomic office furniture that will encourage the right position and posture while working.
If you’re looking to begin your pain-free working sessions and transition to a healthier working lifestyle, start with the best ergonomic chairs. Your traditional chair is the culprit behind most of the back, neck, and shoulder pains or discomfort you’re feeling. These could potentially lead to more serious conditions if not addressed immediately.
To help alleviate those and create a healthier working dynamic, here’s your ultimate guide to the best office chair. Read on and take your first step in purchasing your new chair full of comfort.
Which Are the Top Picks for Ergonomic Office Chairs
Editor's Choice  Best Ergonomic Task Chair |  Best Desk Chair for Long Sitting Hours |  Most Comfortable Office Chair |
Herman Miller Aeron ChairThe tilt mechanism of the Aeron helps pivot your body naturally, bringing you utmost comfort. It also has a breathable back and a waterfall seat. | Herman Miller Embody ChairThe Embody chair uses a dynamic matrix of pixels that distributes your bodyweight optimally, supporting the natural alignment of your spine. | Steelcase Gesture ChairMaintain good posture and sit in the most comfortable position with the Steelcase Gesture. It also has four recline settings to reduce fatigue. |
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Let’s Go Over Each Chair
#1: Herman Miller Aeron Chair
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A consumer favorite, recommended by experts, and known as the “benchmark of ergonomic comfort,” the Aeron Tilt Limiter Task Chair has been named, time and time again, as one of the best ergonomic office chairs in the market.
It has all the right features that provide optimal support for the body dressed in a sleek and classy design that would fit perfectly in any workstation.
The main selling point of the Herman Miller Aeron office chair is its seat tilt limiter feature that allows the user to select the most comfortable sitting position. You can set your recline range at one of three postures: upright, mid-recline, and full recline.
Every posture option in the Aeron by Herman Miller was intelligently set and specifically limited — no inch too much or too little, giving you utmost comfort and promoting the healthiest posture possible, effectively preventing lower back pain and ensuring you have proper lumbar support.
As you adjust your reclination, the patented Kinemat tilt adjustment mechanism of the Herman Miller Aeron desk chair helps naturally pivot your neck, shoulders, hips, knees, and ankles so that you never sit in the wrong posture and feel pain while sitting for long periods.
Couple this feature with the office chair’s waterfall front edge and your entire body is relieved of pressure while you work.
Furthermore, the Aeron home office chair by Herman Miller has a T-shaped suspension at its lower back called the PostureFit support. This was engineered to provide stable and healthy back support and lumbar support, including the base of your spine and sacral region, and tilting your pelvis naturally forward. This is the ideal alignment for your spine.
Rest your back against the Aeron’s breathable 8Z pellicle suspension that has 8 zones of varying tension that adjusts with your spine to give optimal support, while releasing accumulated heat to keep you cool and comfortable.
All these are what gave this chair the top pick among the best chairs in the market. Pair this task chair with a quality standing desk to enjoy a pain-free work life. We assure you, this is the new chair you should be wheeling into your home office!
Pros and Cons of the Aeron Tilt Limiter Task Chair by Herman Miller
| Pros | Cons |
|---|---|
| ✔️ Science-backed and innovative ergonomic features ✔️ Optimal back and lumbar support, and other parts of your body ✔️ Sleek design that fits well in any home office ✔️ High-end executive office chair ✔️ Available in three options that increase in height, seat width, and depth ✔️ Mesh chair design | ✖️ Difficult to assemble ✖️ Price range is a little bit expensive |
#2: Herman Miller Embody Chair
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Yet another chair from Herman Miller, the same company as the previous one, has made its way into our top picks of one of the best office chairs.
True enough, people have considered the Embody Chair as the best office chair in its class, providing comfort that is suitable for long working hours a day and even gaming sessions.
The Embody has a very unique ergonomic design. The manufacturers consulted health professionals in physical therapy, biomechanics, and ergonomics to develop a chair that meets the best ergonomic considerations such as natural alignment of the spine, pressure distribution, and more.
The Embody chair provides superior lumbar support thanks to its Called Pixelated Support feature that makes use of a matrix of pixels on the foam seat and mesh back rest. These pixels allow the chair to adjust and conform to your body and provide the extra support you need.
The backrest imitates your spine’s natural curve and has innovative technology that allows it to adjust to fit your body, making it a very personalized chair that suits any user.
The main selling point of the Embody chair is its “layers of intelligence” referring to its cushioning system that has a 4-level support system that gives you ample airflow while seated.
We like this chair a lot as it can be used as your home office chair and gaming chair because of its design and features.
Pros and Cons of the Herman Miller Embody Chair
| Pros | Cons |
|---|---|
| ✔️ High back chair ✔️ Adjusts to the user’s body ✔️ Comes in many frame and memory foam cushion colors ✔️ Smart, high-end, and considerate ergonomic design ✔️ Can be used as a home office and gaming chair ✔️ Provides good lumbar support | ✖️ Price range is expensive ✖️ May have a squeaking sound when sitting and moving |
#3: Steelcase Gesture Chair
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Many office chairs in the market claim to be ergonomic, but not all of them can deliver the promise of a healthy and comfortable working posture.
But that’s one thing that the Gesture Chair excels in, as it was made taking into account the way a human body should be optimally positioned while working.
The whole chair was inspired by the natural and proper working posture and is the product of a global posture study of 2,000 people as participants. This model is recommended by professionals and experts for its lumbar support, seat depth, and overall comfort.
This Steelcase Chair is the first ergonomic office chair designed to support a wide range of technologies, postures, sizes, and people.
To start, it has a 3D Live Back support that mimics and adapts to your spine’s natural curve and movement, thereby being able to provide back support in all critical areas regardless if you sit cross-legged or not.
The lower back is slightly more elevated than the rest due to a spring in the torso area that provides more lumbar support and protection.
A well-thought-out 360 arm moves similarly to a human arm and provides you with optimal support even as you move around your chair while working.
Adjustability is also not an issue, as this Steelcase Chair has two intuitive controls — a front knob that adjusts the seat height and seat depth, and a back knob that controls tension and variable back stop.
The chair also boasts synchro-tilt tension technology that allows the backrest to move at a ratio of 2:8:1. This means that as you lean back, the foam seat rises with it, but still keeps your feet flat on the floor. The result is you are positioned in a healthy ergonomic posture no matter how you sit on your chair.
This incredible support makes it the best chair for people who experience lower back pain and neck pain while sitting for long periods.
The best part is that it’s also apt for gaming sessions, keeping gamers comfortable and painless while in-game. So yes, it can be used in your home office but also as your gaming chair.
Pros and Cons of the Steelcase Gesture
| Pros | Cons |
|---|---|
| ✔️ Durable and sturdy ✔️ Various ergonomic adjustments ✔️ Highly customizable ✔️ 12-year warranty ✔️ Provides lumbar support ✔️ Can also be used as a gaming chair | ✖️ Expensive ✖️ Lack of back height adjustment |
#4: Steelcase Leap Fabric Chair
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The Leap Chair is Steelcase’s #1 best-selling ergonomic office chair, recommended by workers and experts alike.
At the heart of its ergonomic design is the revolutionary LiveLumbar technology. This innovative feature ensures that the chair dynamically adjusts to your movements, providing continuous and personalized lumbar protection.
As you shift and move throughout the day, the Leap Chair flexes in harmony with your body, promoting a comfortable and ergonomic sitting experience.
The Live Back technology incorporated into the backrest further elevates the chair’s ergonomic prowess. This intelligent system mimics the natural curvature of the spine, adapting to the unique contours of your back.
The result is comprehensive lumbar support that remains consistent throughout extended periods of use, making it an ideal choice for those with demanding work schedules.
One standout feature of the Steelcase Leap Fabric Chair is its Natural Glide System, facilitating reclining without much effort.
This system allows users to lean back comfortably without straining their bodies, promoting freedom of movement and encouraging a range of postures. This flexibility is particularly beneficial for individuals who require constant movement during prolonged periods of sitting.
The chair’s thoughtful design, particularly the recline feature, positions it as a strong contender for those who prioritize comfort and mobility in the workplace.
The potential for varied postures helps prevent static load on the spine, addressing a common concern associated with extended hours of sitting.
Pros and Cons of the Steelcase Leap Chair
| Pros | Cons |
|---|---|
| ✔️ Encourages movement ✔️ Adjusts to your body and posture ✔️ Full lumbar support for long hours a day of working or gaming ✔️ Can be used as a working and gaming chair | ✖️ Fabric is cheaper unlike those seen in other Steelcase models ✖️ Not durable enough for long-term use ✖️ Armrests are not that stable |
#5: Alera Elusion Swivel Chair
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The Alera Elusion Swivel Chair is another consumer favorite as it has several adjustable features. The simple yet classic minimal design makes it a great addition to any office.
The Elusion mesh home office chair has a multifunction mechanism with an adjustable seat glide that adjusts the angle of the backrest naturally and seamlessly as you work.
The fully adjustable tilt tension feature of this mesh chair has two ranges, either free-floating or infinite locking mechanism, so you can choose one that fits your preference.
Fully adjustable armrests can be adjusted in terms of arm height and width and are made using soft polyurethane pads for utmost comfort.
The mesh backrest is what makes it the best among similarly priced competitors, made with high-quality mesh that helps keep you cool and makes room for breathability.
The foam seat cushion is contoured with a waterfall edge to help relieve pressure on your legs and encourage blood circulation — so you can say goodbye to leg pain while working for a long time throughout the day.
The main selling point of the Alera Elusion mesh chair is its swivel nature, equipped with a 5-star base with casters for the most convenient mobility.
Pros and Cons of the Alera Elusion Swivel Chair
| Pros | Cons |
|---|---|
| ✔️ Easy mobility ✔️ Dynamic lumbar support and comfort thanks to seat angle adjustment ✔️ Has adjustable armrests ✔️ Contoured seat cushion ✔️ More adjustability options to suit the preferences of different types of people ✔️ Can be used in a home office as a gaming chair | ✖️ May be difficult to assemble for some people ✖️ Doesn’t roll well over a carpet or mat ✖️ Swivels mean limited weight capacity |
#6: Humanscale Freedom Office Chair
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The Humanscale Freedom Office Chair has a bunch of the best office chair features that you won’t find in conventional office chairs. It has the core features of movement, comfort, and optimal ergonomics in its build. It is one of the most adjustable chairs around.
This adjustable chair has an innovative recline mechanism that keeps you safe and in the perfect position whenever you lean back. The recline has an auto-lock feature that does away with the need for manual controls.
It easily and safely locks in place thanks to its weight sensitivity and revolutionary counter-balance mechanism to provide the perfect recline resistance.
The Humanscale Freedom headrest also offers optimal support in the neck and head while sitting and during recline, which is something that you do not find in other chairs.
The headrest stays upright when sitting down so that you lessen the chances of tilting your head down or forward — hence, preventing strain on your back and neck throughout the day.
The armrests are also dynamic, moving with you up and down and adjusting seat depth during reclining to help your balance.
The Humanscale Freedom Office Chair’s best feature is its versatility, designed for users of all weights and sizes, suitable for use, and fits 95% of the office population.
Its sophisticated design, bold color options, and wave textile make it a beautiful and not to mention healthy addition to any workspace.
Pros and Cons of the Humanscale Freedom Office Chair
| Pros | Cons |
|---|---|
| ✔️ Comfortable ✔️ Adjustable seat height, headrest, backrest, and arms ✔️ Provides great lumbar support ✔️ Can also be used as a gaming chair | ✖️ High price tag ✖️ Armrests can be wide for small users ✖️ Gel seat may not be for everyone |
#7: Autonomous ErgoChair 2
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The Autonomous Ergo Chair takes the tilt mechanism to the next level with its new Italian-design tilt tension feature that provides 360 degrees of flexibility and optimal support no matter how much you move around.
The tension mechanism gives you the help you need in any sitting position, so you don’t have to worry about ergonomics — the chair will do it for you.
The highly responsive Korean mesh back offers outstanding breathability and effectively releases air in your back to keep you comfortable and cool throughout the day.
At first glance, it is immediately noticeable how the backrest is curved in structure (as compared to most chairs). This gives you a flexible and adjustable lumbar support system for your lower back and neck to your head.
The Autonomous Ergo chair is a new and improved version of its predecessors, finding the perfect blend of design, functionality, and material.
The chair comes with a harmony of the most outstanding features, from an adjustable seat height and seat depth to optimal height adjustment, and maximum comfort. It is immediately one of the best task chair models from the brand.
Pros and Cons of the Autonomous ErgoChair 2
| Pros | Cons |
|---|---|
| ✔️ Breathable chair ✔️ Has adjustment levers ✔️ Multiple color options ✔️ Wide seat tilt range ✔️ Great lumbar support ✔️ Can also be used as a gaming chair | ✖️ Requires assembly out of the box ✖️ Seat cushion can be a little stiff |
#8: Herman Miller Sayl Chair
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The Herman Miller Sayl Chair does not look like your average office chair. Its classy design is more than just for aesthetics but has an ergonomic function.
What catches one’s attention when they first look at the Sayl chair is the backrest. This is what the brand likes to call a 3D Intelligent Back made with elastomer strands that each vary in thickness and tension.
If you decide to use it as a gaming chair for live streaming, well, we’re sure it will catch the attention of a lot of viewers in a good way.
The 3D Intelligent Back allows you to stretch and move as you please, with each strand providing you greater support in your spine and other vital areas of your back.
Couple this with the Y-Tower support and you have a very interesting and stable seat that can keep you free from lower back pain even after extended periods of working.
Like many innovative Herman Miller desk chairs, the Sayl has the brand’s patented PostureFit feature that provides passive and stable support for your spine and helps it maintain its natural S shape.
And if the stretch-knit, net-like back is not your cup of tea, you have a variety of other color and design options to choose from.
The Sayl chair is made with a responsible design using less material but without sabotaging ergonomic function and comfort, and this makes it the best chair when it comes to lumbar support.
Pros and Cons of the Herman Miller Sayl Chair
| Pros | Cons |
|---|---|
| ✔️ Unmatched back and neck support ✔️ Net-like backrest that helps with airflow ✔️ Customizable to suit your design and color preferences ✔️ Interesting design ✔️ Can function as an office and gaming chair | ✖️ Not durable enough for long-term use ✖️ No adequate neck and head support ✖️ Expensive |
#9: AmazonBasics Office Desk Chair
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If you’re looking for the best office chair for work while on a budget, the AmazonBasics Office Desk Chair is your best bet for the best budget chair.
Despite its price, it does not disappoint with its functions and features that offer outstanding support and long-lasting comfort compared to most chairs.
The modern and sophisticated exterior of this budget office chair has a lot to boot, with a mesh back that offers great breathability and comfort when you run hot in the office.
The backrest is curved to provide sufficient lumbar support and prevent back pain. Pair this with the great arm support provided by the armrests and you have an ergonomically optimized workstation at an affordable price point.
The budget office chair comes with simple pneumatic controls to allow you to raise and lower your office chair best to fit your preference, as well as recline whenever you want.
This seat depth and seat height adjustability make the seat very flexible for any posture, which makes it important if you’re working all day.
What’s more is that the dual-wheel casters of the AmazonBasics task chair promote movement and maneuverability, removing the hassle of transporting from one area of your office to another.
With all these features this budget office chair comes with, there’s no question as to why AmazonBasics is considered a top-tier manufacturer of budget chairs.
If you have a limited budget but want the utmost support, this is the only chair that you should look into.
Pros and Cons of the AmazonBasics Office Desk Chair
| Pros | Cons |
|---|---|
| ✔️ Adjustable seat height using a lever ✔️ Dual-wheel casters ✔️ Mid-back mesh design ✔️ Affordable price | ✖️ Armrests are non-adjustable |
#10: Branch Ergonomic Chair
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Another affordable and highly customizable option on our list is the Branch chair. It is crafted in the style capital of Italy so expect this seat to embody both elegance and functionality.
With an eight-point adjustment system, it features 3D armrests, customizable seat height, tilt and tilt tension, seat width and seat depth adjustments, along with removable lumbar support — making a personalized fit like no other.
For this versatility, it stands out as one of the most adaptable chairs available.
Beyond its sleek aesthetic, the seat offers a variety of foam seat colors to complement your taste, while the choice between black or white frames allows for further personalization. This feature alone makes it a great choice as a gaming chair, too.
Yet, beneath its stylish exterior lies a commitment to ergonomic support. The lumbar support boasts a firmness that nurtures your back, promoting proper posture, while the contoured upper back support encourages an active, healthy stance, all the while ensuring breathability through its double-layered mesh design.
Balanced proportions make it just the right fit, weighing in at 42.0 lbs for sturdy stability without sacrificing mobility. Crafted from premium materials such as double-woven nylon mesh, high-density foam cushioning, and an anodized aluminum base, it exudes both quality and durability.
For those seeking a chair that seamlessly blends functionality with style, look no further than this recommendation!
Pros and Cons of the Branch Ergonomic Chair
| Pros | Cons |
|---|---|
| ✔️ Eight points of adjustment ✔️ Contoured upper backrest ✔️ Breathable mesh back ✔️ Variety of colors ✔️ Affordable ergonomic chair | ✖️ Not suitable for taller individuals |
#11: Haworth Zody Chair
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The Haworth Zody Chair is one of the best office chairs on the market that’s high-performing, especially compared to other office chairs.
It brings ergonomics to a whole new level and in fact, was recommended by the American Physical Therapy Association because of its ability to provide science-based comfort while at work.
One of the most versatile office furniture in the market, the Haworth Zody Chair fits a wide range of work and office environments thanks to its sleek build and design. It looks great at home, in your office, in the lounge, and even passes as a good conference seat.
But more than that, it provides foam seat comfort unlike no other chairs with asymmetrical adjustable lumbar supports that fit different users’ body sizes and body types.
Adjustability is also one less thing you have to worry about while you work, with the Zody Chair having an easy-to-reach adjustment level and a three-point tilt mechanism that allows you to move your body and switch sitting postures with ease.
95% of the population will find that the seat fits their needs and preferences — from seat depth to seat height adjustment. This is the best office chair, versatility-wise.
Pros and Cons of the Haworth Zody Chair
| Pros | Cons |
|---|---|
| ✔️ Great back system support ✔️ Various arm and chair height adjustments ✔️ Able to accommodate any body type ✔️ Equipped with waterfall foam seat and mesh back | ✖️ Expensive ✖️ Base model has no adjustments or forward tilt option |
#12: Gabrlly Ergonomic Mesh Office Chair
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The Gabrylly Ergonomic Mesh Office Chair is a standout choice for those seeking comfort and functionality in their workspace.
Designed with ergonomics in mind, it offers support for the head, back, hips, and hands, ensuring a comfortable seating experience even during extended periods.
The chair’s adjustable features, including seat height, headrest, backrest, and flip-up armrests, allow users to customize it to their specific needs, promoting good posture and reducing the risk of discomfort.
One of the chair’s notable features is its breathable mesh back and seat, which facilitate air circulation to keep you cool throughout the day. The high-quality mesh material is durable and resistant to wear, ensuring longevity.
Additionally, the chair boasts a spacious seat measuring 20 inches in width, accommodating various body types comfortably. The flip-up armrests are a practical addition, allowing you to easily tuck the chair under your desk to save space when not in use.
In terms of design, the Gabrylly chair combines functionality with a sleek appearance. Its modern aesthetic complements a variety of office decors, and the sturdy construction supports users up to 280 pounds.
The chair’s dimensions are 25.6 inches in width, 22 inches in depth, and adjustable height ranging from 45.3 to 54.9 inches, making it suitable for individuals between 5’5″ to 6’2″ tall.
What sets the Gabrylly Ergonomic Mesh Office Chair apart is its thoughtful combination of ergonomic support, customizable features, and space-saving design.
Whether you’re working long hours or simply seeking a comfortable and supportive office chair, the Gabrylly is a top contender that delivers on both quality and value.
Pros and Cons of the Gabrylly Ergonomic Mesh Office Chair
| Pros | Cons |
|---|---|
| ✔️ Roomy cushion seat ✔️ Good lumbar support ✔️ Flip-up arms ✔️ Tilt function ranges up to 120 degrees ✔️ Weight capacity of 280 lbs ✔️ Made with quality mesh material ✔️ PU wheels roll smoothly on the wood floor ✔️ Free lumbar support pillow | ✖️ Adjustable headrest isn’t suitable for all heights ✖️ Non-adjustable lumbar support ✖️ Seat depth may be shallow |
What is an Ergonomic Chair?
Many people assume that most office chairs in general are ergonomic. While most office chairs are designed to adjust to different body dimensions, an office chair is only considered ergonomic when it suits a specific worker in terms of size, the type of workstation, and performed tasks.
Thus, an ergonomic task chair is tailored for a desk worker or gamer, with varying supporting features to suit specific kinds of needs. For example, an ergonomic dentist chair consists of features that may not be found on an ergonomic home office worker’s chair or gaming chair.
Additionally, it conforms to the user’s shape, supports the spine and other bones, as well as keeps joints and tissue in a neutral position.
Components of the Best Ergonomic Chairs
What exactly makes an office chair ergonomic? Here are the main features, along with optional ones, of a good ergonomic chair:
Seat Height Range
High-end chairs that are ergonomic can adjust to a wide range of heights, from tall to short. This is crucial because proper work posture requires you to sit in an upright position with your body straight, your shoulders falling naturally, and your feet flat on the floor.
With an adjustable office chair that suits your height range, you can set the best seat height that enables your body to maintain the right posture to prevent shoulder, neck, upper, lower, or mid-back pain.
Usually, adjustability is as easy and comfortable as pushing a lever at the bottom of the seat. Some office chairs even have automatic reclines that are sensitive to your weight, so they fall back naturally without you having to lift a finger to adjust the seat height.
Seat Pan Depth Adjustment
Conventional office chairs would have a flat seat. But this was revealed to take a toll on the blood flow to your knees and feet. An ergonomic office chair would have a more fluid build quality for the seat pan, usually sliding in the front edge so that your legs fall naturally and your back is comfortably resting on the high back of the seat.
A seat pan with a waterfall front edge makes ergonomic task chairs more comfortable for users with long or short legs, maintaining a steady and healthy blood flow and providing the best leg comfort.
Adjustable Lumbar Support
Ample back and lumbar support are crucial when sitting. And if you’ve been experiencing aches and pains while working, it’s evident that your office seat doesn’t have enough lumbar and back supports.
The best office chair would usually have a backrest that resembles the shape of your spine so that while you sit, your spine is promoted to maintain its natural curve. The high back support should also adjust to suit your body dimensions. Most adjustable chairs also feature angle adjustments that help alleviate stress on your spine.
Armrest Adjustment
These chairs would have adjustable arms suitable for a wide range of arm dimensions. Because your shoulders need to fall naturally while you’re sitting, a good chair would provide you the luxury of setting the height of the armrests according to what suits your comfort and preference.
Chairs with armrests can be more beneficial for those who spend most of the day typing on a computer. Proper ergonomics would require that your elbows are resting on a supportive armrest, so this is a good feature to find in office chairs.
Headrest Adjustment (Optional)
Similar to a car seat, an ergonomic chair’s headrest adjusts to varying neck lengths for customized support. It’s best if the seat comes with an adjustable headrest or headrest pillow that cradles your head and neck to prevent you from tilting your neck or leaning too close to your computer screen.
Casters or Wheels (Optional)
A good office chair allows you to move freely so you can easily roll between stations or different parts of a single workstation. Casters give you freedom of movement and prevent you from staying in the same position for extended periods, helping your body relieve strain.
Benefits of an Ergonomic Chair
Ergonomic office seating offers several benefits for employees and companies at large, but let’s take a closer look at the advantages of chairs for desk workers.
Improves Body Posture
With your shoulders directly above your hips, the backrest (and adjustable headrest, if included in the seat) reduces lower and upper back, neck, and hip pain. Additionally, no stiffness in your neck, shoulders, or back means less risk of complications like cervical spondylosis, since your spine is protected and promoted to maintain its natural curve.
Having the right ergonomic equipment, especially chairs can be what prevents you from serious injuries like repetitive stress injuries, carpal tunnel syndrome, and severe neck and back pains and even engages your core muscles when moving in the chair.
Promotes Blood Circulation
Do you ever feel numb in your knees and feet from sitting down on chairs for too long? This happens when you don’t receive enough blood flow to your legs, caused by non-supportive office chairs. A good ergonomic chair would usually have a slanted seat pan or waterfall front edge to encourage the best blood flow and circulation around your legs while you sit.
Decreases Stress and Boosts Productivity
More comfort means less physical pain distracting you from completing your tasks. Plus, less risk of injuries and complications from bad seated body posture means fewer chances of calling in sick.
Most of the pains we feel throughout the day are the culprits of our decrease in productivity. Most of the time, we feel tired. But really, we’re not. Instead, we’re fatigued because of the aches and pains that are caused by poor posture, bad seats, and the lack of an ergonomically optimized workspace.
Frequently Asked Questions
What desk chairs do chiropractors recommend?
Chiropractors usually recommend ergonomic task chairs as they offer more comfort and support compared to regular desk chairs. Aside from the typical-looking chair, some chiropractors also recommend using a kneeling chair to have good spinal alignment.
A kneeling chair is a type of chair that lets you sit in a kneeling position with your hips eased forward and your shins knees supported by another pad. If you want to try out a kneeling chair, check out the DRAGONN Ergonomic kneeling chair.
What type of desk chair is the best for sitting all day?
A good chair that you can look into, especially if you’re sitting for long hours, is the Herman Miller Embody chair. This chair is loaded with adjustable features and uses high-quality materials to provide the support that you need.
While an ergonomic chair is comfortable and helpful, it’s always better to avoid sitting all day long. To reduce the risk of health issues due to sitting for long hours, you should get up once in a while. One of the best ways to ensure that you move as you work is to use a standing desk.
Standing desks allow you to switch between sitting and standing, helping you become more active even if you have tasks due.
What is the best ergonomic office chair on the market?
The Herman Miller Aeron office chair is one of the best office chairs available today. Individuals all over the world have nothing but praise for this chair as it has all the right features, providing optimal support for the body.
What type of chair is best for sitting for long hours?
A comfortable chair that you can sit in for hours is the Steelcase Gesture Chair. It is highly customizable and has numerous adjustable options that can fit any person. If this chair is not available in your location, more ergonomic office chairs that you can also look into are the Branch Ergonomic chair and the HON Ignition 2.0 chair.
With a removable lumbar rest and a comfortable seat cushion, the Branch Ergonomic Chair can help you improve your posture and reduce any aches and pains.
The Ignition 2.0, on the other hand, has an all-plastic construction but it provides great lumbar support and comes with adjustable seat height, and depth, as well as adjustable armrest height and width.
X-Chair is another brand that makes comfortable chairs with intuitive adjustment options and good lumbar support. Some X-Chair models even have add-ons such as heating and massage modes.
Are ergonomic office chairs worth it?
Yes, they are absolutely worth it to help us keep the proper posture and position while working. Otherwise, you run the risk of developing serious injuries and illnesses that could be hard or impossible to cure. And all because of the lack of proper ergonomics in your workspace.
Ergonomic task chairs can be pretty pricey and you might think that it’s better to just go with cheaper chairs instead. Sure, a cheap office chair can save you money, but there’s no guarantee that it can save your body. A lot of cheap office chairs claim to be comfortable but in most cases, it turns out to be false.
It’s more likely that a cheap chair will not have adjustable options or well-supported seat cushions. It may also be made with materials that aren’t up to standard, leading you to replace it more often.
All those issues can be avoided by using a chair with ergonomic seating and adjustments. Our bodies were not meant to sit down for long periods.
But because times have changed and the increasing demands of office and desk work, we need to ensure that our health is in our top priority. And this all starts with learning about proper ergonomics and making the investment in ergonomic equipment, especially desk chairs.
What office chair does Elon Musk use?
Elon Musk is known for his futuristic approach to office furniture, and when it comes to his work chair, he opts for the Herman Miller Aeron.
This high-end office chair is a favorite among tech executives due to its breathable mesh fabric, adaptive lumbar support, and durable design. While many chairs claim to offer ergonomic benefits, the Aeron’s mesh backrest and seat depth adjustments make it an extremely comfortable choice for those who spend long hours at their desks.
While Musk has been seen using other chairs, such as the Steelcase Gesture, the Herman Miller Aeron remains his primary choice. The chair’s fixed lumbar support and flexible recline angle make it ideal for professionals who demand the best in office furniture. Most chairs, even similar chairs, don’t offer this level of comfort, making the Herman Miller a clear winner.
Final Note
Proper ergonomics starts with having the best office chairs. By now, you probably already know that a rocking chair, dining chair, or your zero backrest living room chairs will simply not do for work. You must find the perfect seat for your needs and preferences to keep you healthy and productive.
There are so many brands today promoting themselves as “ergonomic” and selling chairs with the best ergonomic features, but more often than not, they don’t promote the right posture that will help prevent aches and pains. So you have to be wary of choosing the right office chair for you. Keep our pointers in mind to help you make a smart and informed decision as to the type of chairs that you need to consider.
As far as ergonomic office chairs go, these offer the best features when it comes to a proper sitting posture, head and back supports, arm positioning, and movement. Weigh the pros and cons, use our tips, find the best office chair, and say hello to a more comfortable, pain-free, and healthy working dynamic.
Editor’s Choice
Herman Miller Aeron Chair
Herman Miller knows exactly what ergonomics is about and understands that ergonomics is more than just comfort.
Its comfort and functionality blend to keep you healthy and safe. This understanding translates to the brand’s office chair models that promote the perfect office seating position and posture.
Hailed as the best ergonomic office chair, the Aeron Tilt Limiter task chair is the benchmark of ergonomic comfort.
This Herman Miller chair has remarkable lumbar support and is dressed in a sleek design and cutting-edge technology that can help you say goodbye to back, neck, and leg pains while working.
The Aeron office chair by Herman Miller boasts a tilt limiter feature that allows you to set your recline range by choosing one of three postures: upright, mid-recline, and full recline.
This office chair also has a Posturefit T-shaped suspension that provides adjustable lumbar support to the lower back.
The backrest is made with high-quality and breathable follicle material that releases heat and provides 8 zones of varying tension to keep your back supremely comfortable while you sit.
And as if that’s not enough, the Aeron office chair also has a waterfall front edge that promotes blood circulation in your legs.
