Ergonomics isn’t just for the workplace, it’s for gaming sessions too. Having a keyboard and mouse setup that considers ergonomics can help gamers perform at their best and not experience any discomfort. Learn about keyboard and mouse ergonomics in this article.
When using the computer, the position of the keyboard and mouse matter as well. Placing them in the most optimal position can help reduce strain and keep you healthy in the long run. Here’s a guide on how to do it.
Working a desk job means using a keyboard and mouse almost the entire day. If you don’t position your hands properly, your wrists will suffer and you might develop repetitive strain injuries. To avoid that, it’s ideal to position your hands correctly when typing and using the mouse.
Working in an awkward posture, using too much force to lift, doing a task repeatedly — these are just some ergonomic risk factors that workers experience each day as they do their jobs. These factors can reduce a worker’s comfort and productivity, which is why it’s important for companies to address them.
Walking is an exercise that doesn’t require any gym equipment. It’s highly accessible, too: all you have to do is get up and move your feet whether inside your home or outside. The best thing about walking, apart from being easy to start and do, is that it can help you burn calories and keep you in good health.
Desk workers are highly advised to get an ergonomic chair as they can help reduce discomfort while working all day. With many chairs out there on the market, it can be difficult to distinguish which ones are certified and meet ergonomic standards.
Ergonomic chairs can keep one comfortable while working throughout the day. Most people assume that they’re very expensive but in reality, affordable and mid-range chairs exist as well. Here’s a short primer on the prices of ergonomic chairs.
Many offices already apply ergonomics to support their workers. With technology developing everyday, it’s no wonder that office ergonomics have also adopted these technological advancements to create a better environment for everyone.
Providing assistive technologies to accommodate the unique needs of individuals with disabilities creates an office environment where all employees can thrive and contribute effectively. Have a look at some of the assistive technologies that enhances the comfort and productivity of people with disabilities.
Implementing ergonomics in the workplace can be challenging for many employers due to a number of factors. While it may seem difficult, there are ways to go about these barriers in order to ensure employees stay comfortable and efficient.
Tricia Montano