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Coffee is the most popular thing that most people consumer to stay awake while working. However, too much caffeine in the system can lead to a host of health issues. If you want to stay healthy and alert without being dependent on caffeine, here’s something that can help you out.
Repetitive strain injuries, chronic pain, and a decrease in productivity are just some of the negative effects of having an improper keyboard and mouse set up. Many professionals claim that positioning peripherals in an ergonomic manner can help improve a worker’s overall health, and these claims are backed up by science.
For many, setting up a keyboard and mouse means plugging it in, installing drivers, and calling it a day. In actuality, there are more steps than that. Setting up a workspace should also include knowing how to position it in the most ergonomic manner.
A standing desk can help mitigate the issues of sitting too much. While this type of desk can be very helpful, there are users who need to adjust working on it, especially after using a regular desk for so long. Here’s how you can properly position your peripherals on a standing desk.
Having an ergonomically designed workstation doesn’t only mean getting an adjustable chair and standing desk. It also means proper placement of your peripherals so that you work in as much comfort as possible. Here’s how your health can be affected if your keyboard and mouse are incorrectly set up on your desk.
Small workstations have sprung up over the years, with many individuals transforming spaces in their homes as an office. While it can be challenging to make small desk ergonomically-inclined for you to work in comfort, it’s still possible. Here’s how you can set your keyboard and mouse on a small work desk.
Employees are the lifeblood of any organization, hence it’s vital to treat them well. However, many companies don’t realize that taking care of employees also involves creating an ergonomic working environment for them.
Ergonomics isn’t just for the workplace, it’s for gaming sessions too. Having a keyboard and mouse setup that considers ergonomics can help gamers perform at their best and not experience any discomfort. Learn about keyboard and mouse ergonomics in this article.
When using the computer, the position of the keyboard and mouse matter as well. Placing them in the most optimal position can help reduce strain and keep you healthy in the long run. Here’s a guide on how to do it.
Working a desk job means using a keyboard and mouse almost the entire day. If you don’t position your hands properly, your wrists will suffer and you might develop repetitive strain injuries. To avoid that, it’s ideal to position your hands correctly when typing and using the mouse.
Tricia Montano